I recently wrote all about my complete guide to essential nutrients during weaning. In this blog, I wanted to provide a guide to the vitamins and minerals (known as micronutrients) that are important for babies
I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
I recently wrote all about my complete guide to essential nutrients during weaning. In this blog, I wanted to provide a guide to the vitamins and minerals (known as micronutrients) that are important for babies
Every day I’m asked for help with fussy eating and I know it’s something that almost ALL parents struggle with at some stage. I know first hand, from professional and personal experience, just how much
I’m very pleased to share my latest recipe with you, which is an Overnight Oats Recipe and one that I have really benefitted from! The importance of breakfast Breakfast IS an important meal. And although
I recently wrote all about my complete guide to essential nutrients during weaning. In this blog, I wanted to provide a guide to the vitamins and minerals (known as micronutrients) that are important for babies
Every day I’m asked for help with fussy eating and I know it’s something that almost ALL parents struggle with at some stage. I know first hand, from professional and personal experience, just how much
Starting weaning is an exciting milestone for parents and carers but it comes with an awful lot of questions. When and how should I start? Which approach will work best for my little one: baby-led
Every day I’m asked for help with fussy eating and I know it’s something that almost ALL parents struggle with at some stage. I know first hand, from professional and personal experience, just how much
I get so many questions asking “Can my baby have X” or “what should my baby’s first food be?” and oats are one of the most common foods I’m asked about! I’ve also written before
Something I am asked about ALL the time when it comes to my advice on fussy eating, is what to do when a child totally refuses their meal. It’s SO common for toddlers to have
I’m very pleased to share my latest recipe with you, which is an Overnight Oats Recipe and one that I have really benefitted from! The importance of breakfast Breakfast IS an important meal. And although
I love a muffin recipe and it turns out you guys do too! From my last books it seems to be muffins that are the most popular. My Blueberry Brekkie Muffins in How to Feed
Mince pies are some of my favourite Christmassy foods and I’ve been wanting to create a toddler-friendly version for SO long. One of my lovely followers on Instagram came up with this AMAZING recipe and