One to One Nutrition

Charlotte offers dietary consultations on the phone, via Skype or face-to-face for individuals who are looking for advice about their diet or the diet of their children.

One to One Nutrition consultants
Child dental health


Charlotte has been working with Bickiepegs and Doidy Cup for a few years, helping them to develop leaflets and writing articles and research for them on infant nutrition, bottle use and dental health. Recently Charlotte was also asked to develop some weaning recipes for parents which could all be offered using a Doidy cup. Most…

Tommee Tippee

Charlotte recently worked with Tommee Tippee to attend one of the UK’s biggest baby shows,  where she was asked to talk to parents all about introducing solid foods to their infants. Charlotte was on hand to answer questions during the event and was also doing demonstrations on stage about making purees and mashed foods for…

Superdrug's Nutrition Ambassador

Superdrug’s Nutrition Ambassador

For over 2 years Charlotte has been working with Superdrug and is now Superdrug’s Nutrition Ambassador. For this role Charlotte has worked on a variety of different projects, from feeding back on their new food ideas, creating recipes, responding to media queries and filming for videos for Superdrug’s youtube channel. Watch this space and on my…



Throughout 2016 and 2017 Charlotte has been working with the dried fruit and nut brand, Whitworths, on a variety of projects. Some of Charlotte’s work has involved supporting on communications for media, press and the public but Charlotte has also worked on some of Whitworth’s NPD projects and attended internal conferences as well as been…



In late 2016 Charlotte worked on a project with Itsu to help them with some of their new products launches and with their communications to the press. Charlotte supported them on some communications about their Soy, seaweed and other vegan products that were being sold as lunch options in their chain stores. 



Charlotte recently worked with Bassetts Vitamins on a variety of projects. Charlotte was lucky enough to get a factory tour and see where Bassetts has been making vitamins for many years. Charlotte also ran a roundtable for Bassetts with a number of Nutritionists and Dietitians to talk about the data from the latest National Diet…

Well Hello Comms

Well Hello Comms

Charlotte is working currently with PR and Comms company Well Hello on a variety of projects. PR is one of Charlotte’s favourite aspects of her work as it’s full of variety, challenging projects and sometimes a touch of glamour and celebrity too. Keep your eyes peeled for more work with Well Hello and Charlotte in…



Charlotte has been working with the ‘at home blood test’ provider – Thriva to help support them in their communications and also in a new project they are working on for their customers. Charlotte previously wrote about working with Thriva and her experience of using the test kit. Many people are moving towards more personalised…

Nutrition Tips for shift workers

Roundtable Events

Charlotte has recently been involved with work with brands and other organisations where a roundtable of nutrition experts is held to find out opinions and share ideas around new products or campaigns. Charlotte loves working with brands in this way and feels it’s a really beneficial, proactive approach for a brand to take when trying…

Multi Meal Households


Charlotte worked this year with the brand Belling – the company well known for their Range Cookers – to help them with a multi-meal household campaign. For this work, Charlotte created multiple recipes which included free from variants such as gluten free, dairy free, vegan and low sugar options. The idea was to offer similar…