Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreWe’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that!
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
Iron is a mineral and an important component of a healthy, balanced diet in babies, children and adults. But, do we really understand how much iron we should be getting during pregnancy, and how much
It’s that time of year again! I feel the cold a lot and for me there is nothing better than a nice warming, comforting meal in the evening. I love eating together in the winter
Due to the fact that I love to talk about veg led weaning, I’m often asked questions about HOW, when and even IF fruit should fit in when it comes to feeding babies and toddlers.
I’ve been talking lots about sugar and young children recently. As our little ones grow and get exposed to more sugary foods, they can start to request more sweet options at home (something I’ve certainly
I’ve been using this Baby-friendly Bean Stew Recipe for a while now with the kids. It’s a really simple one, but is also so nutritious and my little ones really like it, which I actually
I love Halloween festivities with the kids, but I’m always a little disheartened when it’s always sweets and cakes that take all the limelight. Especially when we have such a variety of delicious foods around
