After more than three years of research, development, and countless hours refining every detail, I’m proud to introduce my very own range of nutritional supplements for young children. These products are the result of a personal mission: to cut through the confusion and offer parents something they can genuinely trust.
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
Want to spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist? This comprehensive and informative crash course will provide you with strategies to deal with all the common issues.
Charlotte’s How To Feed Podcast is all about feeding KIDS-whether they are babies, toddlers or bigger kids. Every week, Charlotte will sit down with a special celebrity guest!
This was my first book and is all about weaning your baby! Including lots of lovely easy recipes
This book deals with fussy eaters as well as giving you loads of tips and recipes!
My newest book and we are now focussing on some great ways to feed all the family together, making things easier for everyone!
Packed with 100 simple yet nutritionally balanced recipes for your baby & toddler
Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreCharlotte is just so wonderful and passionate about children’s nutrition. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I’m so grateful to have found her and even luckier to have her guidance and support with both Indie and Marley ❤️
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
I’m regularly asked by parents to write about and provide ideas for snacks for toddlers and young children. This is such a popular topic! I’ve posted separately my 7 days of snacks for toddlers and
You might have seen the Weetabix “cheesecake” trend online, and I was determined to create a toddler-friendly version. these overnight cheesecake weetabix bowls have all the lovely layers and flavours you’d expect from a cheesecake,
In part one of my guide to food labels, we looked at the basics of the “per 100g” rule and the ingredients list. However, food packaging is covered in other information, from health claims to
This ultimate tomato sauce is one of my go-to recipes for batch cooking. It’s packed with extra vegetables to provide extra nutrition, making it a really handy base for quick, balanced meals on busy days.
When you’re navigating the supermarket aisles, choosing the right foods for your toddler can feel like a total minefield. I often get asked by parents: “What should I actually be looking for on food labels?”
Once you become a parent, it’s very easy to put your own needs right at the bottom of the list. Many of us spend time preparing lovely, balanced meals for our babies or toddlers, only
