Christmas Stuffing Balls for Baby

Christmas Stuffing Balls for Baby

Today I’m sharing another festive recipe from the wonderful nutritious.sara. This time it’s a savoury recipe for your little one to enjoy either on Christmas day or just as nice winter warmer recipe! They’re full of festive flavours and can be adapted to suit whatever stage of the weaning journey…

The Importance of Nutrition During the First 1000 Days of Life

Over the next few weeks and months as I start my second weaning journey with Ada, I wanted to share my experience and also use it as an opportunity to cover a variety of topics that take you through all the various stages of weaning. Many of them are blogs…

Cranberry & Pistachio Spiced Biscuit Recipe

I was making biscuits with Raffy the other day and decided I really wanted to create a low sugar, non-super sweet option for parents with young babies this Christmas. So I’ve enlisted the help of Nutritious.Sara who has created these amazing Cranberry & Pistachio Spiced Biscuits below. For those parents…

Batch Cooking Baby Foods

The weaning journey with your little one is such an exciting time for so many reasons. But let’s be honest…. regardless of whether you’re a ‘working mum’ or a ‘stay at home’ mum, preparing 3 meals a day can be nothing short of exhausting! Grabbing a homecooked meal from the…

Sweet Potato & Chickpea Patties Recipe

Sweet Potato & Chickpea Patties Recipe

Today I’m sharing another simple recipe that the whole family can enjoy are – this wonderful sweet potato & chickpea patties recipe has been made by Sara Petersson. These would be a perfect recipe to get the kids involved in cooking (just be prepared for mess!) and can be easily…

See & Eat Resources: Helping Children to Eat More Veg

It’s no secret that I’m a huge advocate of encouraging children to enjoy a variety of foods. ESPECIALLY helping them learn to love their veggies right from the very start! I’m really excited to partner with the See & Eat project, funded by EIT food. They have created some brilliant…

Moving From Bottle to Cup

Moving From Bottle to Cup

Parents offering their little one’s infant formula from a bottle will know that feeding baby is a time of the day which often gives them a chance to feel close to their baby. The transition of moving from bottle to cup represents a key stage of your baby’s development. Which,…

Cheese For Babies

Cheese For Babies

This may seem like a super simple question. However I get asked ALL the time whether cheese is ok and what types of cheese are safe for babies. I’ve written before all about yoghurts, but cheese is another food that can bring up a lot of questions. So I thought…

Winter Warmer Recipes

Winter Warmer Recipes

Now that the days are getting shorter, darker and colder, it’s time to start preparing lots of warming and nourishing recipes. I’ve pulled together some of my favourite “Winter Warmer” recipes that are ideal for the colder months, as well as this new recipe for an Italian Style Pasta &…

Top Tips to Get Toddlers Eat More Vegetables

Top Tips to Get Toddlers Eat More Vegetables

This is a topic that comes up often & many parents quiz me on, so I’ve written this blog with lau_matthews_nutrition to help you try out some practical tips to help your little ones eat & enjoy their veggies. Here are our Top Tips to Get Toddlers Eat More Vegetables…