Advice
Whether you’re worried about weaning or looking for tips for your fussy toddler, Charlotte’s advice will give you the knowledge you need to enjoy your journey. Based on her work supporting thousands of families, each resource is filled with easy-to-follow, NHS-backed guidance. No matter what approach you take or stage you’re at, you’ll find support for each and every step.
Factsheets
For actionable, in-depth advice, these free downloadable fact sheets will guide you through important topics such as milk in the early years and common weaning problems.
View Fact SheetsWebinars
Want to spend 90 minutes learning with The Baby & Child Nutritionist? These informative webinars will provide strategies to deal with common issues and allow you to ask Charlotte your big questions.
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How to Wean Your Baby
Charlotte’s very first book How to Wean Your Baby brings together her decade of experience supporting thousands of families with weaning their babies. Written over 2 years, she has poured her knowledge, experience, care and support for parents into its pages.
Weaning can be an anxious and difficult time – something Charlotte truly understands. With this in mind, the book gently guides you step-by-step through weaning, supporting and reassuring you at each stage. Based on Charlotte’s influential veg-led approach, it tackles fussy eating before it begins and helps establish the healthy eating habits your baby needs to thrive.
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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Mum and Baby: How Much Iron Should We Have?
Mum and Baby: How Much Iron Should We Have?Iron is a mineral and an important component of a healthy, balanced diet in babies, children and adults. But, do we really understand how much iron we should be getting during pregnancy, and how much
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10 Winter Warmer Recipes for all the Family
10 Winter Warmer Recipes for all the FamilyIt’s that time of year again! I feel the cold a lot and for me there is nothing better than a nice warming, comforting meal in the evening. I love eating together in the winter
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Fruit for Babies and Toddlers
Fruit for Babies and ToddlersDue to the fact that I love to talk about veg led weaning, I’m often asked questions about HOW, when and even IF fruit should fit in when it comes to feeding babies and toddlers.
Charlotte’s Testimonials
Charlotte showed great expertise and creativity during this project, helping Demos to design the format of the research workshops. She also had a great manner with the parents who took part, putting them at ease and encouraging them to participate fully in the workshop exercises. The feedback from parents and the services who hosted the workshops was excellent and Demos was delighted with the quality of our findings from the research.
Charlotte from SR Nutrition worked with Demos on a series of research workshops with parents for our 2012 project For Starters. Check out the full report from DEMOS here: Early childhood nutrition should be at the centre of public health policy
Charlotte’s Book
‘How to Wean Your Baby’ is your manual for weaning. Jam-packed with step-by-step guidance and tasty recipes, it will tackle fussy eating before it begins and help your baby develop the healthy eating habits they need to thrive.
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