Advice
Whether you’re worried about weaning or looking for tips for your fussy toddler, Charlotte’s advice will give you the knowledge you need to enjoy your journey. Based on her work supporting thousands of families, each resource is filled with easy-to-follow, NHS-backed guidance. No matter what approach you take or stage you’re at, you’ll find support for each and every step.
The Ultimate Weaning & Toddler Cookbook
Charlotte Stirling-Reed, the UK’s leading expert in child nutrition and bestselling author, is back with her newest creation, The Ultimate Weaning & Toddler Cookbook is available to order now!
This eagerly awaited book is packed with 100 simple yet nutritionally balanced recipes designed to make feeding your baby and toddler not only easy but also a truly enjoyable experience for the whole family.
Find Out MoreNew Podcast!
Charlotte’s How to Feed Podcast is all about feeding KIDS—whether they’re babies, toddlers, or bigger kids.
Every week, Charlotte sits down with a special celebrity guest!
She will talk through different areas of feeding kids to give you advice, share tips, and most importantly, boost your confidence in feeding your little ones.
Find Out MoreOnline Weaning Course
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
Find out more
Factsheets
For actionable, in-depth advice, these free downloadable fact sheets will guide you through important topics such as milk in the early years and common weaning problems.
View Fact SheetsFussy Eating Crash Course
Want to spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist?
This comprehensive and informative crash course will provide you with strategies to deal with all the common issues.
You’ll also get Charlotte’s answers to all the big questions – in her own words.
Find out moreWeaning & Toddler Feeding Flashcards
30 beautiful flashcards with lots of tips and advice from Charlotte to reassure and give you confidence feeding your little one.
Find Out MoreAll of My Books!
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How To Wean Your Baby
How To Wean Your BabyThis was my first book and is all about weaning your baby! Including lots of lovely easy recipes
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How To Feed Your Toddler
How To Feed Your ToddlerThis book deals with fussy eaters as well as giving you loads of tips and recipes!
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How To Feed your Family
How To Feed your FamilyMy newest book and we are now focussing on some great ways to feed all the family together, making things easier for everyone!
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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How to Reframe Feeding Challenges in Neurodiverse Children
How to Reframe Feeding Challenges in Neurodiverse ChildrenIntroduction Feeding challenges are often misunderstood, especially when they involve neurodivergent children. Parents can feel immense pressure to “fix” their child’s eating habits, using strategies that may not align with their child’s unique needs. However,
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Understanding the Challenges of Feeding Neurodiverse Children
Understanding the Challenges of Feeding Neurodiverse ChildrenPart 1 About this series Mealtimes are often painted as moments of joy and connection, but for many families, they can become a source of stress and uncertainty. This is especially true when neurodivergence enters
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4 Early Weaning Recipes for Busy Parents!
4 Early Weaning Recipes for Busy Parents!Weaning your baby doesn’t have to cost a lot of money! Here are five simple recipes that you can make your baby early on in their weaning journey that are using simple ingredients you already
Charlotte’s Testimonials
I really didn’t think I needed nutritional advice or help, but once I started to notice that my weight had crept up I decided I needed to take action and contacted SR Nutrition.
Charlotte was so supportive and although at first I was unsure if the advice would help me, it really wasn’t long before people started commenting on, not just my weight, but my overall healthier appearance. I continued to work with Charlotte and after a few months had gone from overweight to achieving a healthy weight, which I have been able to maintain.
I would always recommend SR Nutrition to anyone who wants to improve their health.
Charlotte’s Newest Book
Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte’s trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.