Advice
Whether you’re worried about weaning or looking for tips for your fussy toddler, Charlotte’s advice will give you the knowledge you need to enjoy your journey. Based on her work supporting thousands of families, each resource is filled with easy-to-follow, NHS-backed guidance. No matter what approach you take or stage you’re at, you’ll find support for each and every step.
Factsheets
For actionable, in-depth advice, these free downloadable fact sheets will guide you through important topics such as milk in the early years and common weaning problems.
View Fact SheetsWebinars
Want to spend 90 minutes learning with The Baby & Child Nutritionist? These informative webinars will provide strategies to deal with common issues and allow you to ask Charlotte your big questions.
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How to Wean Your Baby
Charlotte’s very first book How to Wean Your Baby brings together her decade of experience supporting thousands of families with weaning their babies. Written over 2 years, she has poured her knowledge, experience, care and support for parents into its pages.
Weaning can be an anxious and difficult time – something Charlotte truly understands. With this in mind, the book gently guides you step-by-step through weaning, supporting and reassuring you at each stage. Based on Charlotte’s influential veg-led approach, it tackles fussy eating before it begins and helps establish the healthy eating habits your baby needs to thrive.
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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How Much Protein Does My Toddler Need?
How Much Protein Does My Toddler Need?Protein is an essential part of children’s diet, playing a crucial part in their growth and development. Many parents are concerned as to whether their kids are eating enough protein, and I am often asked
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Butterbean Hummus Recipe for Babies and Toddlers
Butterbean Hummus Recipe for Babies and ToddlersI’m such a big fan of hummus, which is why I want to tell you about my easy Butterbean Hummus Recipe. I’m yet to meet many people who actively dislike this recipe. It’s such a versatile
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Mushroom and Chickpea Stroganoff For Babies & Toddlers
Mushroom and Chickpea Stroganoff For Babies & ToddlersI first created this dish when I was on the lookout for more mushroom meals to add at home. I found that mushroom stroganoff came up quite a lot, however, it was not something I
Charlotte’s Testimonials
I really didn’t think I needed nutritional advice or help, but once I started to notice that my weight had crept up I decided I needed to take action and contacted SR Nutrition.
Charlotte was so supportive and although at first I was unsure if the advice would help me, it really wasn’t long before people started commenting on, not just my weight, but my overall healthier appearance. I continued to work with Charlotte and after a few months had gone from overweight to achieving a healthy weight, which I have been able to maintain.
I would always recommend SR Nutrition to anyone who wants to improve their health.
Charlotte’s Book
‘How to Wean Your Baby’ is your manual for weaning. Jam-packed with step-by-step guidance and tasty recipes, it will tackle fussy eating before it begins and help your baby develop the healthy eating habits they need to thrive.
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