Milk is one of the most confusing topics for parents – and something I’m asked about daily. When our little ones turn one, it can often feel like there are so many changes to the
I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
Milk is one of the most confusing topics for parents – and something I’m asked about daily. When our little ones turn one, it can often feel like there are so many changes to the
Sometimes in the winter you just need a good sauce you can batch cook and easily serve in different ways to your little ones. This one ticks the box for this and, not only that!
When it comes to finger foods for baby led weaning, there is a lot of talk about how and what to offer as first finger foods to little ones. However, there is less information and
Milk is one of the most confusing topics for parents – and something I’m asked about daily. When our little ones turn one, it can often feel like there are so many changes to the
This blog entitled should I worry about food additives in my kid’s foods has been written by Katarina Martinez-Thomas, and reviewed by Charlotte Stirling-Reed. I’ve written in detail about processed foods for kids, and I
Catering for a child with food allergies can be such a challenging thing to do for parents. Weaning and feeding kids is hard enough, without throwing food allergies into the mix. I’ve written about kids
This blog entitled should I worry about food additives in my kid’s foods has been written by Katarina Martinez-Thomas, and reviewed by Charlotte Stirling-Reed. I’ve written in detail about processed foods for kids, and I
Catering for a child with food allergies can be such a challenging thing to do for parents. Weaning and feeding kids is hard enough, without throwing food allergies into the mix. I’ve written about kids
The question of whether or not to offer little ones a dessert after meals is one that families frequently ask me. Ultimately, the decision to provide a pudding is entirely up to you and can
Sometimes in the winter you just need a good sauce you can batch cook and easily serve in different ways to your little ones. This one ticks the box for this and, not only that!
I’m a big advocate of cooking with kids when you get the chance and these simple cinnamon and raisin bagels are a great recipe to make with them. I’ve been loving the simple recipes for
In this blog, I’m sharing my recipe for no-bake, no-added sugar energy bites – which are a perfect after school snack option or to have on the go whilst out and about. It’s very common