All About Breastfeeding!

Prior to having a baby I was especially aware about the benefits of breastfeeding for both a mother’s and child’s health. I have to admit that I often wondered why it was that so many women choose not to breastfeed and why so many gave up so quickly. However, after…

Baby Scone Recipe

Baby Scone Recipe

I absolutely LOVE Wimbledon! So I thought what better way to get in the spirit than making a delicious baby scone recipe. Something for us to share with our babies and toddlers. This baby scone recipe is great as it contains no added salt and no sugar. Apart from that…

Pregnancy Symptoms – Third Trimester

Pregnancy Symptoms - The Third Trimester

Trimester by Trimester! Trimester 3 Each month I’ve been writing about the pregnancy trimesters, with support and recipes from the wonderful Adam from @atdadstable. Adam shares some fab recipes to go along with my blog each month and we are focusing on pregnancy symptoms. Check out my advice from Pregnancy…

Homemade Pesto Recipe

Charlotte's easy peasy Pesto Recipe

I do love a pesto pasta dish! And having been on holiday to Italy and with a love of Italian food, I thought this easy homemade pesto recipe would be a great one to share. Shop bought pesto can be fairly expensive and, in my experience, it’s really hard to…

Food Refusal in Babies

Food refusal in babies is something I get asked about quite a lot. It can be super disheartening when you’re cooking meals for your bubba and then all of a sudden they start to refuse them. That’s why I’ve teamed up with Min from Kid Friendly Meals to share a…

Working with Joe Wicks

SR Nutrition Working with Joe Wicks

I’ve been very lucky recently to have met and started working with the incredible Joe Wicks (aka The Body Coach). Joe has been signed by his publishers to write a book about introducing babies to solid foods – Wean in 15! As part of this, Joe wanted to work with…

Carrot Cake Porridge Recipe

Carrot Cake Porridge Recipe

So I can’t claim this recipe idea was all from me! A few of my followers have previously said that they loved this recipe with their little ones. And after I showed a few times that I loved adding carrot (and sometimes courgette) into Raffy’s porridge in the morning, a…

Pizza Wraps Recipe

Pizza Wraps Recipe

Ingredients: Any veggies you want for this yummy Pizza Wraps Recipe. Ideally check your fridge for veggies that need using up and use those. I tend to use rough amounts such as: 1 medium mushroom ¼ of a pepper 1 inch of courgette 3 cherry tomatoes 10 butter beans Other…

Omega 3 – What’s it all about?

Omega 3

Omega-3 has been a pretty hot topic in the media for the last few years and it’s also super relevant at the moment as a lot of attention has also been given to plant-based diets too. I’ve previously written about other nutrients that are relevant for maternal and infant nutrition…

Little Chomps Giveaway!

Sooooo many people ask me about the bibs that Raffy wears (see pic) that cover him all over. These are called Messy Mealtime Smocks and are by Little Chomps. I was actually very kindly gifted these by Bree from Little Chomps and initially, didn’t know what to expect. However, they…