Top 10 Breakfast Ideas for Children

Top 10 Breakfast Ideas for Children

The number of times I’m asked for breakfast ideas for kids in the morning. I think people really struggle with getting the inspiration to create something new. When they are tired and, more often than not, in a rush. It’s so easy to get stuck on the same old breakfasts…

Weaning: What to Expect During Weaning – Blog for Jojo Maman Bebe

I recently wrote a blog for JoJo Maman Bebe for National Weaning Week and as it’s such an important topic, I thought I would share some of the info from it on here too. When Jo Jo’s approached me to write for them, they asked for something a little different….

Wean in 15 has Launched

Joe Wicks

I’ve been working with Joe Wicks on his Wean in 15 campaign now for around a year and a half. I can honestly say I’ve loved it all! Joe and I first met at a Gousto launch. He was thinking about weaning Indie and I was an expert in this…

Milk After One Years Old

Milk After One Years Old

Dropping Milk Feeds Current health guidelines suggest one year old children should be consuming three meals of solid food per day, alongside roughly 400mls of milk. However, both Charlotte and I commonly come across parents who are struggling to drop milk feeds and increase solid food intake. We also get…

Wean in 15: The Podcast With Joe Wicks

Many of you will already have seen that Joe Wicks and I recorded an 8 part podcast to support the launch of Joe’s Wean in 15 book. Which is on pre-order and also out for release May 14th 2020. I loved so much being part of the book, and Joe has…

When Is My Baby Ready For Solid Foods?

When Is My Baby Ready For Solid Foods?

So many people ask questions about WHEN their baby might be ready to have their first tastes of solid foods. Back in 1994 advice was to start offering solids at 4-6 months of age1. For some reason this seemed to lead to many people introducing solids to their baby BEFORE…