Breastfeeding Checklist For New Mums

Breastfeeding Checklist For New Mums

Women have been breastfeeding across cultures for millions of years.  And of course have managed to avoid trips to the shops! However, we live in different times now.  The baby product market is booming with products for breastfeeding. Here’s the lowdown of products you may or may not find useful…

Milk After One Years Old

Milk After One Years Old

Dropping Milk Feeds Current health guidelines suggest one year old children should be consuming three meals of solid food per day, alongside roughly 400mls of milk. However, both Charlotte and I commonly come across parents who are struggling to drop milk feeds and increase solid food intake. We also get…

What To Eat Whilst Breastfeeding

Responsive Feeding For Babies

The benefits of breastfeeding for mum and baby are well documented. But the purpose of this post is not to focus on those or to promote any particular type of feeding. Simply to give some practical advice on what a healthy diet during breastfeeding might look like. We know there…

My Personal Experience of Breastfeeding

A few facts I want to share about my early breastfeeding experiences I wanted to share with you a few facts about breastfeeding. Most of these, I have experienced firsthand, due to me becoming a mum to Raffy. Firstly, if you haven’t read my article “All about Breastfeeding!” check that…

All About Breastfeeding!

Prior to having a baby I was especially aware about the benefits of breastfeeding for both a mother’s and child’s health. I have to admit that I often wondered why it was that so many women choose not to breastfeed and why so many gave up so quickly. However, after…

A Few Facts About Breastfeeding: My personal experience

A Few Facts About Breastfeeding

A few facts to share about my early breastfeeding experiences I wanted to share with you a few facts about breastfeeding. Most of these, I have experienced firsthand, due to me becoming a mum for the first time over the summer. Firstly, if you haven’t read my article “The Truth…

What are the benefits of breastfeeding?

What vitamin Drops should I be giving to my baby?

Breastfeeding is the way nature intended us to feed our babies. However, for some women breastfeeding is not possible and for others, they simply choose not to do so. Certain research tells us that mothers often feel judged about the way they choose to feed their infant, regardless of whether…

Safe weight loss during breastfeeding…

Breastfeeding helps you use up fat stores placed down during pregnancy. However, you can try and lose a little extra weight when breastfeeding, if you do it sensibly! Losing weight too quickly can be dangerous, especially at this time when you need your energy and health in order to care…