Fun Easter Ideas with Children

Fun Easter Ideas with Children

I actually love Easter – the new flowers, the warmer weather and the long bank holiday weekends mainly – but also the special events and fun days that are created for little ones too. I can’t wait this year to take Raffy out and about for fun activities and Easter…

Looking After Young Children’s Teeth – Part 1

Looking After Young Children’s Teeth

Winning smiles The saying ‘prevention is better than a cure’ is never truer than when talking about tooth decay in young children. The 2 key areas for preventing development of tooth decay are: diet-related advice + good oral hygiene habits.  Charlotte does an amazing job on this blog of inspiring…

Dairy-Free Breakfast Ideas

Breakfast is such a great part of the day to spend with young kids! It’s also a brilliant time to get extra nutrients into young children’s tummies. I always use breakfast to top-up energy and nutrient intakes for my son. It just helps to know that they’ve had a great…

Organic Food For Baby and The Planet

When you’re raising a little one, you want to make sure they get the best start in life, so it makes sense that most parents will probably go out of their way to give little ones the healthiest food available. It is also easy to be anxious as a first-time…

No Added Sugar Apple Crumble Recipe

No Added Sugar Apple Crumble Recipe

Towards the end of last year I did some work with Superdrug to create some healthy, warming recipes that were suitable for the whole family. One option that I created was a no added sugar apple crumble recipe! Sugar is of course something that is absolutely fine to include in…

Chickpea & Spinach One Pot Recipe

Chickpea & Spinach One Pot Recipe

Towards the end of last year I did some work with Superdrug to create some healthy, warming recipes that were suitable for the whole family. One of my favourite options was this Chickpea and Spinach one pot recipe. This is such a delicious, quick and balanced option which includes plenty…

Salmon Fishcake Recipe for Baby

Salmon Fishcake Recipe for Baby

Disclaimer: I have been working with Thermapen and they have asked me to create these recipes for them to go along with the launch of their new thermometer. So this Salmon Fishcake Recipe is brought to you in partnership with Thermapen! I’ve been trying to get a fish cake recipe…

Creamy Lentil and Butternut Squash Mash Recipe for Baby

Creamy Lentil and Butternut Squash Mash Recipe

This recipe was created for a client that I work for – Thermapen – who have developed a new thermometer and temperature scale chart for baby’s weaning foods. As part of my work on this campaign with Thermapen (which I was paid for, FYI), I also developed some great weaning…

Calcium: How Much Calcium Do Baby And I Need?

Calcium: How much Calcium do baby and I need?

Our bodies need a variety of vitamins and minerals to stay healthy and calcium is one of the minerals that is crucial to our overall wellbeing. To keep it simple, calcium aids our bodies in building and maintaining strong bones and teeth, while also helping to keep our nerves and…

Fussy Eating Support

Fussy eating

I get questions about children and fussy eating in my inbox every.single.day and it seems to be a problem that lots of families throughout the UK and other parts of the world deal with on a regular basis. I’ve written about fussy eating on a number of occasions, often for…