Is My Baby’s Rash a Food Allergy?

Is My Baby's Rash a Food Allergy?

Is baby’s rash a food allergy or contact reaction? Ada had a bit of a contact reaction (we think) to aubergine and or tomato last weekend, so Penny Barnard, Paediatric Dietitian, PhD RD Cert Allergy MBDA (who wrote my super popular blog on Introducing Allergens During Weaning), has written a blog…

Easy Baby and Toddler Pancake Sheet Recipe

Easy Baby and Toddler Pancake Sheet Recipe

I love pancakes and they’re also one of Raffy’s favourite foods, always making a bit of a special breakfast for us as a family at weekends. For this reason, I’ve been so keen to get Ada onto pancakes as soon as I could. So, I’ve come up with an even…

Valentine’s Day Recipes for Children!

Valentine’s Day Recipes for Children

My son Raffy is still young enough where I can get away with serving up ideas like these…soon enough he’ll be rolling his eyes at my every move so I’m going to revel in this moment as long as I can! My foodie mate @laura_matthews_nutrition has written these fab recipes…

Healthy Food Ideas for Valentines Day

It’s Valentine’s Day this weekend and since we’re in lockdown I thought I would share some fun, delicious and healthy meal ideas to have with your loved ones. Traditionally Valentine’s Day is ALL about the chocolate (which I love), but I also enjoy putting healthy twists on our favourite dishes…

Nutrients in Focus: Choline

In this blog I’m writing about a nutrient that’s not often talked about. But more and more, research suggests it has an important role to play in our health. Particularly during the key life stages of pregnancy and breastfeeding – choline. What is choline and why is it important? Choline…

How To Wean Your Baby

How to wean your baby

I’m SO excited that I’ve finally been able to announce that I’ve written a book! How to Wean Your Baby, is my very first book and it comes out April 29th 2021 from Ebury, Penguin. Excited isn’t even the word. It’s been something I’ve been working on for almost 2…

Veg-Led Weaning for Babies

First Foods for Babies: WHY the Veg-Led Approach? Something I talk about ALL the time across my blog and all of my social media channels is about encouraging an approach to Veg-Led weaning for babies. As part of my #Weanalong series, in this blog I wanted to cover a bit…

When Do I Start My Baby on Solid Food?

When Do I Start My Baby on Solid Food?

So many people ask questions about WHEN their baby might be ready to have their first tastes of solid foods. As Ada is very nearly at the age when I am going to be starting her weaning journey, I thought i would give you an update on when do I…

The Importance of Nutrition During the First 1000 Days of Life

Over the next few weeks and months as I start my second weaning journey with Ada, I wanted to share my experience and also use it as an opportunity to cover a variety of topics that take you through all the various stages of weaning. Many of them are blogs…

Batch Cooking Baby Foods

The weaning journey with your little one is such an exciting time for so many reasons. But let’s be honest…. regardless of whether you’re a ‘working mum’ or a ‘stay at home’ mum, preparing 3 meals a day can be nothing short of exhausting! Grabbing a homecooked meal from the…