Why Does My Child’s Nursery Offer Puddings?

This is following on from my blog earlier in the week on What does good nursery food look like. We thought we’d follow up with a post on the puddings on offer at nursery and why does my child’s nursery offer puddings?. Mainly because this is often where people struggle…

What Does Good Nursery Food Look Like?

What Does Good Nursery Food Look Like

I’m often quizzed on what parents should look out for regarding the food served to children at nursery, & what is classed as a ‘good’ menu.  I’ve worked on this post with the brilliant Laura Matthews who has worked across London boroughs reviewing nursery & school food standards for the…

Food Refusal in Babies

Food refusal in babies is something I get asked about quite a lot. It can be super disheartening when you’re cooking meals for your bubba and then all of a sudden they start to refuse them. That’s why I’ve teamed up with Min from Kid Friendly Meals to share a…

Fussy Eating Support

Fussy eating

I get questions about children and fussy eating in my inbox every.single.day and it seems to be a problem that lots of families throughout the UK and other parts of the world deal with on a regular basis. I’ve written about fussy eating on a number of occasions, often for…

Should My Fussy Toddler Be Taking A Nutrition Supplement?

Getting children to eat their vegetables

The UK Department of health recommends that all children between the age of 1 and 5 should take a vitamin supplement containing vitamin A, vitamin D and vitamin C, daily. This recommendation is mainly as a safe guard, as vitamin A and vitamin D are a little more difficult to…

Coping with Fussy Eaters…

Working a lot with young children means we often come across fussy and faddy eaters. For many families it can cause a real problem and can make mealtimes a real battle ground. Health Care Professionals sometimes refer to fussy eating as a simple phase which children will grow out of….