Food Refusal in Babies

Food refusal in babies is something I get asked about quite a lot. It can be super disheartening when you’re cooking meals for your bubba and then all of a sudden they start to refuse them. That’s why I’ve teamed up with Min from Kid Friendly Meals to share a…

Fussy Eating Support

Fussy eating

I get questions about children and fussy eating in my inbox every.single.day and it seems to be a problem that lots of families throughout the UK and other parts of the world deal with on a regular basis. I’ve written about fussy eating on a number of occasions, often for…

Should My Fussy Toddler Be Taking A Nutrition Supplement?

Getting children to eat their vegetables

The UK Department of health recommends that all children between the age of 1 and 5 should take a vitamin supplement containing vitamin A, vitamin D and vitamin C, daily. This recommendation is mainly as a safe guard, as vitamin A and vitamin D are a little more difficult to…

Coping with Fussy Eaters…

Working a lot with young children means we often come across fussy and faddy eaters. For many families it can cause a real problem and can make mealtimes a real battle ground. Health Care Professionals sometimes refer to fussy eating as a simple phase which children will grow out of….