How To Wean Your Baby

How to wean your baby

I’m SO excited that I’ve finally been able to announce that I’ve written a book! How to Wean Your Baby, is my very first book and it comes out April 29th 2021 from Ebury, Penguin. Excited isn’t even the word. It’s been something I’ve been working on for almost 2…

Cranberry & Pistachio Spiced Biscuit Recipe

I was making biscuits with Raffy the other day and decided I really wanted to create a low sugar, non-super sweet option for parents with young babies this Christmas. So I’ve enlisted the help of Nutritious.Sara who has created these amazing Cranberry & Pistachio Spiced Biscuits below. For those parents…

Batch Cooking Baby Foods

The weaning journey with your little one is such an exciting time for so many reasons. But let’s be honest…. regardless of whether you’re a ‘working mum’ or a ‘stay at home’ mum, preparing 3 meals a day can be nothing short of exhausting! Grabbing a homecooked meal from the…

Moving From Bottle to Cup

Moving From Bottle to Cup

Parents offering their little one’s infant formula from a bottle will know that feeding baby is a time of the day which often gives them a chance to feel close to their baby. The transition of moving from bottle to cup represents a key stage of your baby’s development. Which,…

Cheese For Babies

Cheese For Babies

This may seem like a super simple question. However I get asked ALL the time whether cheese is ok and what types of cheese are safe for babies. I’ve written before all about yoghurts, but cheese is another food that can bring up a lot of questions. So I thought…

What Can I Feed My Baby And When?

When Do I Start My Baby on Solid Food?

One of the things I get asked a lot when posting foods and recipes on Instagram, is “ What Can I Feed My Baby And When?”. Lots of parents are confused about WHAT they can feed their babies and also WHEN they can offer certain foods to their baby, even…

What Does Good Nursery Food Look Like?

What Does Good Nursery Food Look Like

I’m often quizzed on what parents should look out for regarding the food served to children at nursery, & what is classed as a ‘good’ menu.  I’ve worked on this post with the brilliant Laura Matthews who has worked across London boroughs reviewing nursery & school food standards for the…

Breastfeeding Checklist For New Mums

Breastfeeding Checklist For New Mums

Women have been breastfeeding across cultures for millions of years.  And of course have managed to avoid trips to the shops! However, we live in different times now.  The baby product market is booming with products for breastfeeding. Here’s the lowdown of products you may or may not find useful…

Preparing First Tastes Purees

Preparing First Tastes Purees

Beginning the weaning journey is such an exciting yet nerve-racking time! Once you’ve finally decided which highchair, bowls and cutlery to use and the approach you are going to follow, then comes the fun part……. Preparing first foods for baby! It’s important to remember that babies and young children don’t…

The Importance of Protein for Children’s Growth

The Importance of Protein for Children’s Growth

Blog written by Sarah Jackson, RNutr & Sports Nutritionist from www.nutribloom.co.uk, with support from SR Nutrition. Children need nutrient dense foods which provide them with a good amount of protein, vitamins and minerals to support healthy growth and development. Protein is essential for your child’s growth, maintenance and repair for the…