Top 10 Breakfast Ideas for Children

Top 10 Breakfast Ideas for Children

The number of times I’m asked for breakfast ideas for kids in the morning. I think people really struggle with getting the inspiration to create something new. When they are tired and, more often than not, in a rush. It’s so easy to get stuck on the same old breakfasts…

How To Eat Well During Pregnancy – Pregnancy Food Checklist

How To Eat Well During Pregnancy

Eating well during pregnancy Pregnancy is probably one of the most important times in your live to try to eat well. Your body is producing a whole other person and you’re growing and changing at a very rapid rate. This means that getting a ‘balanced diet’ is very important during…

SR Nutrition Porridge Recipes: Top Picks

Carrot Cake Porridge Recipe

This week is all about OATS!  I’ve got PLENTY of ideas for my week on SR Nutrition Porridge Recipes, don’t you worry. These are all great for baby/toddler/children/adults alike. Mixing up what you offer at brekkie is always a good idea to ensure baby doesn’t get bored with the same…

My Personal Experience of Breastfeeding

A few facts I want to share about my early breastfeeding experiences I wanted to share with you a few facts about breastfeeding. Most of these, I have experienced firsthand, due to me becoming a mum to Raffy. Firstly, if you haven’t read my article “All about Breastfeeding!” check that…

Plant Based Milks For Infants and Toddlers

Child dental health

What are the recommendations? There is currently a lot of talk around the subject of plant based milks for infants and toddlers. Many parents have been asking me questions about which milks can be offered and when. Whole cows’ milk can be offered as a main drink when an infant…