Handling Leftovers During Weaning

Food Safety When Weaning - Handling Leftovers During Weaning

Written by Jenna Brown @Foodsafetymum In a world where a third of all food produced globally goes to waste, it may (or may not!) come as a surprise to hear that the average UK household wastes the equivalent of EIGHT MEALS a week![1] Whilst I’m positive that not all of…

Weaning Week Awards Finalist

Very excited that I’ve been voted for 2 AWARDS for Weaning Week 2020! I’ve been working in this field for so long and the last couple of years have been blogging, working on social media and designing my new webinars. All to make sure I’m supporting parents on feeding their…

How to Choose a Healthy Breakfast Cereal

How to Choose a Healthy Breakfast Cereal

I recently shared a post on Instagram about breakfast cereals. Which sparked a lot of questions about which ones were best for babies and young children. I’ve previously written a blog about breakfast cereals that are ideal for little ones. But it’s time to update that blog with some more…

Top 10 Breakfast Ideas for Children

Top 10 Breakfast Ideas for Children

The number of times I’m asked for breakfast ideas for kids in the morning. I think people really struggle with getting the inspiration to create something new. When they are tired and, more often than not, in a rush. It’s so easy to get stuck on the same old breakfasts…

How To Eat Well During Pregnancy – Pregnancy Food Checklist

How To Eat Well During Pregnancy

Eating well during pregnancy Pregnancy is probably one of the most important times in your live to try to eat well. Your body is producing a whole other person and you’re growing and changing at a very rapid rate. This means that getting a ‘balanced diet’ is very important during…

SR Nutrition Porridge Recipes: Top Picks

Carrot Cake Porridge Recipe

This week is all about OATS!  I’ve got PLENTY of ideas for my week on SR Nutrition Porridge Recipes, don’t you worry. These are all great for baby/toddler/children/adults alike. Mixing up what you offer at brekkie is always a good idea to ensure baby doesn’t get bored with the same…

My Personal Experience of Breastfeeding

A few facts I want to share about my early breastfeeding experiences I wanted to share with you a few facts about breastfeeding. Most of these, I have experienced firsthand, due to me becoming a mum to Raffy. Firstly, if you haven’t read my article “All about Breastfeeding!” check that…

Plant Based Milks For Infants and Toddlers

Child dental health

What are the recommendations? There is currently a lot of talk around the subject of plant based milks for infants and toddlers. Many parents have been asking me questions about which milks can be offered and when. Whole cows’ milk can be offered as a main drink when an infant…