Healthy Easter Biscuits

I love Easter and Easter biscuits have always been a staple at this time of year in my family. This year I wanted to create some biscuits of my own for Raffy. I did lots of experimenting with the recipe and FINALLY landed on one that actually doesn’t include any…

Fun Easter Ideas with Children

Fun Easter Ideas with Children

I actually love Easter – the new flowers, the warmer weather and the long bank holiday weekends mainly – but also the special events and fun days that are created for little ones too. I can’t wait this year to take Raffy out and about for fun activities and Easter…

Eating out and about with a toddler

Eating out and about with a toddler

When it comes to eating out and about with a toddler, your main thought is probably about keeping them entertained so they don’t run a riot for your entire meal! As well as making sure they actually eat the foods on offer, without turning their noses up! During the last…

Eating Out And About With An Older Baby

Eating Out And About With An Older Baby

Next in the series Last week I wrote all about eating out and about with a baby. This week I’m going to cover my top tips for eating out and about with slightly older babies. This might sound a little strange. Babies will become more confident little eaters (perhaps from…

Eating Out And About With Baby

Eating Out And About With Baby

When you’ve had a baby getting out and about is an absolute challenge. From the amount of clutter you need to pack, to making sure you have enough items for every occasion (rain coats, wellies AND sun cream anyone?) and to packing enough food and snacks to get them through…

Calcium: How Much Calcium Do Baby And I Need?

Calcium: How much Calcium do baby and I need?

Our bodies need a variety of vitamins and minerals to stay healthy and calcium is one of the minerals that is crucial to our overall wellbeing. To keep it simple, calcium aids our bodies in building and maintaining strong bones and teeth, while also helping to keep our nerves and…

Reducing Food Waste During Weaning

Reducing Food Waste During Weaning

Feeding babies is quite fun! Food goes everywhere, baby is exploring new tastes and it’s a time for parent’s to really experiment. It can be an enjoyable time for both parents and baby…that is, until baby starts refusing every meal you put in front of them and you end up…

Healthy Vegetarian Diets For Children

Healthy vegetarian diets for children

Vegetarian and Vegan diets are becoming increasingly popular with reports that up to one third of us are choosing to cut down on our consumption of animal products. Additionally an estimated 14,000 people in the UK took part in Veganuary 2019. For parents looking to cut down on animal products,…

Iodine Recommendations for Mum and Baby

Iodine Recommendations for Mum and Baby

Mum and Baby: How Much Iodine Should We Have? Iodine is one of those minerals we don’t really talk about in everyday life. Where do we find it? How much do we need? Is it even important? The answer to the latter is….yes! Here we will be discussing just why…

Winter Warming Comfort Foods

Healthy Dinner ideas

Forget what you currently think about comfort foods! Winter warming comfort foods don’t have to involve high calories and zero nutrients. There are PLENTY of delicious, warming, healthy foods that will give you energy, a dose of nutrients and a buzz to keep you happy during cold winter months. Throughout…