Weaning: What to Expect During Weaning – Blog for Jojo Maman Bebe

I recently wrote a blog for JoJo Maman Bebe for National Weaning Week and as it’s such an important topic, I thought I would share some of the info from it on here too. When Jo Jo’s approached me to write for them, they asked for something a little different….

Wean in 15 has Launched

Joe Wicks

I’ve been working with Joe Wicks on his Wean in 15 campaign now for around a year and a half. I can honestly say I’ve loved it all! Joe and I first met at a Gousto launch. He was thinking about weaning Indie and I was an expert in this…

Milk After One Years Old

Milk After One Years Old

Dropping Milk Feeds Current health guidelines suggest one year old children should be consuming three meals of solid food per day, alongside roughly 400mls of milk. However, both Charlotte and I commonly come across parents who are struggling to drop milk feeds and increase solid food intake. We also get…

Wean in 15: The Podcast With Joe Wicks

Many of you will already have seen that Joe Wicks and I recorded an 8 part podcast to support the launch of Joe’s Wean in 15 book. Which is on pre-order and also out for release May 14th 2020. I loved so much being part of the book, and Joe has…

When Is My Baby Ready For Solid Foods?

When Is My Baby Ready For Solid Foods?

So many people ask questions about WHEN their baby might be ready to have their first tastes of solid foods. Back in 1994 advice was to start offering solids at 4-6 months of age1. For some reason this seemed to lead to many people introducing solids to their baby BEFORE…

Weaning Workshop: First Steps Webinar

Weaning Workshop: First Steps Webinar

As a Baby and Child Nutritionist, I get asked many, many questions from parents about the HOW, WHAT and WHEN of starting their baby on solid foods. Lots of parents just don’t know where to start. Or even might just want a bit of a confidence boost to help see…

Gagging Vs Choking

Coping with this whilst weaning your baby When it comes to weaning, two of the things that terrify people the most seem to be choking and food allergies. I’ve covered allergies in a lot of detail in my posts: Introducing Allergens During Weaning Food Allergy Symptoms Advice for Babies with Food Allergies…

First Month Of Weaning

When Do I Move My Baby Onto Three Meals a Day

I often get lots of anxious questions from parents and carers about baby’s first reactions to their very first solid foods! In all honesty, the first month of weaning is always a bit of an unknown for parents! How to start? What to introduce first? What happens next? What if…

Babies First Foods – Courgette Puree Recipe

Tommee Tippee Quick Cook Recipes

Over the next few weeks I’ll be posting some new weaning recipes that I’ve created for Tommee Tippee, for use with their new Quick Cook blender, as part of a paid partnership with them. I wanted to use this work as an opportunity to show parents how they can use…

The Ultimate Weaning Hamper!

The Ultimate Weaning Hamper

So I’ve reached 100,000 followers on Instagram which is just so crazy! Never thought I’d get here. So I want to use this as an opportunity to support parents and give back! Today I’m doing the biggest giveaway I’ve ever done to say THANK YOU and give something really helpful…