Charlotte’s work

Your New Go-To Recipe Book for Feeding Babies and Toddlers! I’m thrilled to announce that my FOURTH book, The Ultimate Weaning & Toddler Cookbook, is now available for pre-order! 🎉 This book has been an absolute

The plant-based milk market has absolutely exploded in recent years, as people turn to dairy-free alternatives either due to allergies or personal preference. I am often asked by parents “which is the BEST plant-milk alternative

You may have read or heard somewhere that during weaning, you should wait three days before introducing new foods. This is sometimes referred to as the ‘three-day wait rule’. This blog explains where this notion

AD – this blog has been sponsored by Arla Big Milk  Vitamin D is an important nutrient for a variety of reasons, but it’s also a nutrient that many people are confused about, and quite

I get so many questions asking “Can my baby have X” or “what should my baby’s first food be?” and oats are one of the most common foods I’m asked about! I’ve also written before

Something I am asked about ALL the time when it comes to my advice on fussy eating, is what to do when a child totally refuses their meal. It’s SO common for toddlers to have

This year has actually been quite a big year for me in my work and career. So, I thought, as I do most years, I would have a go at sharing some of my achievements

One question I get asked more than daily is the following “When should I move my baby from one, to two and three meals a day”. I also see TONNES of different answers to this

I’ve written in the past about my Top 5 Baby Sleep Tips as well as all about Baby Sleep and Weaning. But today I wanted to focus specifically on toddler sleep. I asked Sarah Patel,

What do I do now? One of the questions parents ask about a lot is what happens if my baby has an allergic reaction during weaning? What next steps should parents/carers take next. This blog

From 20-22 October, I’ll be speaking at the 2023 Baby Show in London, Olympia and I’m so very excited to be attending. I’ve been to the Baby Show a few times before and this year I’ll

For this post I’m taking things back to basics and breaking down the fundamental components of what is a “healthy, balanced diet” for your little ones. I’ve been talking a lot recently about individual nutrients

Having three books of my own on the ​shelves​ in real life shops is still an idea I haven’t fully come to grips ​​with, especially as they were ALL instant Sunday Times Bestseller books!  ​​I’d

Many of us are looking for ways to make our money go further right now, especially with the weekly food shop. And now, on top of the cost-of-living crisis, it’s also the school summer holidays,

Whilst writing my book, ‘How To Feed Your Family’, I did a lot of thinking about meal planning and the more I researched the book, the more I started to plan out meals for me