Charlotte’s work

One question I get asked more than daily is the following “When should I move my baby from one, to two and three meals a day”. I also see TONNES of different answers to this

I’ve written in the past about my Top 5 Baby Sleep Tips as well as all about Baby Sleep and Weaning. But today I wanted to focus specifically on toddler sleep. I asked Sarah Patel,

What do I do now? One of the questions parents ask about a lot is what happens if my baby has an allergic reaction during weaning? What next steps should parents/carers take next. This blog

From 20-22 October, I’ll be speaking at the 2023 Baby Show in London, Olympia and I’m so very excited to be attending. I’ve been to the Baby Show a few times before and this year I’ll

For this post I’m taking things back to basics and breaking down the fundamental components of what is a “healthy, balanced diet” for your little ones. I’ve been talking a lot recently about individual nutrients

Having three books of my own on the ​shelves​ in real life shops is still an idea I haven’t fully come to grips ​​with, especially as they were ALL instant Sunday Times Bestseller books!  ​​I’d

Many of us are looking for ways to make our money go further right now, especially with the weekly food shop. And now, on top of the cost-of-living crisis, it’s also the school summer holidays,

Whilst writing my book, ‘How To Feed Your Family’, I did a lot of thinking about meal planning and the more I researched the book, the more I started to plan out meals for me

I’m often asked how to cook for babies and young children without adding salt and sugar. We want our little ones to enjoy their food, but HOW can we make delicious meals without reaching for

What you need to know I’m often asked about probiotics for babies and young children, and whether we should be offering them. The topic of gut health and gut bacteria has become quite popular in

Recently I’ve been writing a lot about feeding the family, especially since writing my book ‘How to Feed Your Family’ and it’s really got me thinking about practical hacks to help families cook meals for

I’m thrilled to be FINALLY sharing details on a new book I’ve written … How to Feed Your Family…  I’m saying FINALLY as it seems I’ve been working on this one for so long. The

Pancakes are a firm favourite in our house, and for good reason! They’re super easy to make and can be adapted in so many ways to introduce little ones to new flavours and textures. They’re

Something parents seem to always be wondering is how much babies and young children “should” be eating each day. I’ve written before about portion sizes for babies when weaning. I also have a free factsheet

I can’t believe another year is over, and even more so, that I now have a 2.5 and a 5.5 year old. It’s such a cliché to say that “life goes quickly when you have