So many of you ask for balanced meals that can be on the table quickly, especially on those busy days when time feels tight. This speedy eggy veg rice is one of my absolute favourites.
I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
So many of you ask for balanced meals that can be on the table quickly, especially on those busy days when time feels tight. This speedy eggy veg rice is one of my absolute favourites.
These delicious banana pancake bites with blueberry dip are a fun twist on classic baby banana pancakes. They work really well as a snack or an easy breakfast. They’re ideal for dipping and make lovely
This post about Healthy Packed Lunches for Children has been written by Nutritionist Laura Matthews (BSc, MSc) – previously Head of Nutrition for Jamie Oliver – with support from SR Nutrition. Healthy Packed Lunches for Children One
These Toddler Friendly Raspberry Oaty Cookies are a firm favourite in my kitchen and they look lovely too. They are naturally sweetened with mashed banana and raspberries, with some ground seeds added to provide healthy
I’m regularly asked by parents to write about and provide ideas for snacks for toddlers and young children. This is such a popular topic! I’ve posted separately my 7 days of snacks for toddlers and
You might have seen the Weetabix “cheesecake” trend online, and I was determined to create a toddler-friendly version. these overnight cheesecake weetabix bowls have all the lovely layers and flavours you’d expect from a cheesecake,
This ultimate tomato sauce is one of my go-to recipes for batch cooking. It’s packed with extra vegetables to provide extra nutrition, making it a really handy base for quick, balanced meals on busy days.
Once you become a parent, it’s very easy to put your own needs right at the bottom of the list. Many of us spend time preparing lovely, balanced meals for our babies or toddlers, only
I’m often asked for healthy breakfast recipes for toddlers and this is toddler-friendly granola is one of my favourites, from my book How to Feed your Toddler. Shop-bought granolas can often be high in sugar
These veggie green egg muffins are such a handy little recipe to have up your sleeve, especially when you want something quick, balanced and full of colour for little ones. They are great for snacks
Pancakes are always a big hit in our household, and I usually have a batch ready in the freezer. While I’m a big believer in varying breakfasts, alternating between porridge, fortified cereals, eggs, and toast,
These Christmas Dinner Leftover Fritters are a super comforting, budget-friendly way to use up whatever vegetables, potatoes and meats you’ve got left after Christmas or a Sunday roast. They come together quickly, work with almost
This Apple and Forest Fruits Marzipan Crumble recipe is a super cosy, family friendly crumble that’s perfect for those colder months. This recipe mixes grated apple with frozen forest fruits for an easy and affordable
When the days turn chilly and darker, there’s nothing better than warming, comforting food for your little ones. It’s also a great time to think about balance, making sure their food is varied and packed
I was so keen this year to get a few delicious Christmas recipes under my belt. I wanted some perfect, tasty options that were also ideal for babies and toddlers. So this Christmas Snowballs Recipe