Baby weaning – also known as starting solids, is a major milestone in your little one’s development. It’s exciting, messy, and sometimes a bit confusing, especially with so much advice out there. That’s why I’ve
I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
Baby weaning – also known as starting solids, is a major milestone in your little one’s development. It’s exciting, messy, and sometimes a bit confusing, especially with so much advice out there. That’s why I’ve
It might sound like a simple question, but it’s one I get asked ALL the time: “Is it okay to give my baby cheese?” Cheese is one of those foods, a bit like yoghurt, that
Heading out with your baby – whether it’s a quick café stop, lunch with friends, or a full day of adventures -can feel overwhelming, especially in the early stages of weaning. What should you pack?
One of the most common questions parents ask when starting their baby’s weaning journey is: How many meals should my baby be having each day? It’s completely normal to feel unsure, especially when there’s so
I know how important it is for parents to have quick and easy baby puree options. Something simple to prepare, with minimal effort and no cooking, that’s perfect for taking out and about. And of
There has been a lot of media recently about baby food pouches and I for one am getting a lot of questions on this topic, so I thought I would write the answers to 5
If you’re looking for a summery, simple, and balanced recipe to give your weaning baby, this one will be perfect for you. Taken from my book ‘How to wean your baby’, this recipe features in
Weaning is an exciting milestone in your baby’s development, but it can also be a time filled with questions and uncertainties. As a Baby & Child Nutritionist I offer parents tips on a daily basis,
You may be wondering if it is safe and healthy to introduce butter into your baby’s diet. In this blog, we will explore if butter is good for your babies’ health, when and how to
Weaning your baby doesn’t have to cost a lot of money! Here are five simple recipes that you can make your baby early on in their weaning journey that are using simple ingredients you already
When it comes to weaning, the biggest concern that many parents naturally have is around their baby gagging or choking. The first step in being prepared for this is to know the difference between the
So many people ask questions about WHEN their baby might be ready to have their first tastes of solid foods. As Ada is very nearly at the age when I am going to be starting
Weaning is an exciting milestone and the chance for babies to explore lots of different tastes and textures. However some babies can experience some digestive discomfort when introducing certain foods, which can cause various symptoms.
Whether or not your baby has meat in their diet, is a totally personal choice. In this blog you will learn when you can offer your baby meat, why, what kinds of meat you can
Beginning the weaning journey is such an exciting yet nerve-racking time! Once you’ve finally decided which highchair, bowls and cutlery to use and the approach you are going to follow, then comes the fun part…preparing