Weaning Advice

You may be wondering if it is safe and healthy to introduce butter into your baby’s diet. In this blog, we will explore if butter is good for your babies’ health, when and how to

Weaning your baby doesn’t have to cost a lot of money! Here are five simple recipes that you can make your baby early on in their weaning journey that are using simple ingredients you already

When it comes to weaning, the biggest concern that many parents naturally have is around their baby gagging or choking. The first step in being prepared for this is to know the difference between the

So many people ask questions about WHEN their baby might be ready to have their first tastes of solid foods. As Ada is very nearly at the age when I am going to be starting

Weaning is an exciting milestone and the chance for babies to explore lots of different tastes and textures. However some babies can experience some digestive discomfort when introducing certain foods, which can cause various symptoms.

Whether or not your baby has meat in their diet, is a totally personal choice. In this blog you will learn when you can offer your baby meat, why, what kinds of meat you can

Beginning the weaning journey is such an exciting yet nerve-racking time! Once you’ve finally decided which highchair, bowls and cutlery to use and the approach you are going to follow, then comes the fun part…preparing

Food allergies are understandably one of the most common worries parents have when it comes to weaning their babies. Understanding the symptoms to look out for and knowing when it truly is an allergy can

Milk is one of the most confusing topics for parents – and something I’m asked about daily. When our little ones turn one, it can often feel like there are so many changes to the

When it comes to finger foods for baby led weaning, there is a lot of talk about how and what to offer as first finger foods to little ones. However, there is less information and

One of the questions I’m often asked is what changes at 1 year old when it comes to nutrition for babies? It seems like there are many rules around “until 12 months” and understandably, many

I’ve written about eating out and about with a baby before, but not about eating out and holidaying with a baby. It’s something I’m asked about a lot, and so I thought I’d put together

You may have read or heard somewhere that during weaning, you should wait three days before introducing new foods. This is sometimes referred to as the ‘three-day wait rule’. This blog explains where this notion

I recently wrote my complete guide to essential nutrients during weaning as well as a separate guide on protein for babies and toddlers. So, in this blog I wanted to focus on another nutrient I

Weaning can be a confusing time, and it feels like there are so many “unknowns.” Parents so often ask me about feeding schedules and whether they should give their baby food or milk first. So