Weaning Advice

For those of you who know me and have read my blog, you’ll probably know that I’m a huge advocate of doing a mixed approach to weaning with some BLW (baby led weaning) alongside spoon

First Foods for Babies: WHY the Veg-Led Approach? Something I talk about ALL the time across my blog and all of my social media channels is about encouraging an approach to Veg-Led weaning for babies.

Many parents are super nervous when it comes to trying new food textures. They often wonder when baby should stop eating purees completely. When it comes to textures during weaning, there isn’t one single way

When it comes to weaning, the biggest concern that many parents naturally have is around their baby gagging or choking. The first step in being prepared for this is to know the difference between the

I’ve written before about this topic more generally, but I wanted to write specifically around the guidelines and recommendations for sugar intake in babies and young children. As I know it’s an area many parents

A topic that can often cause confusion for parents is about fibre for babies & toddlers & young children. We often hear about fibre being beneficial for adults but many parents are worried about offering

​​If you’re getting ready for weaning then it’s likely you’re thinking about equipment, and highchairs! ​ I’ve written before all about weaning equipment for babies and simple tips for starting weaning. But today I wanted

Having three books of my own on the ​shelves​ in real life shops is still an idea I haven’t fully come to grips ​​with, especially as they were ALL instant Sunday Times Bestseller books!  ​​I’d

I think it’s fair to say that weaning your baby can be a rather overwhelming experience – and that’s why a weaning checklist can really help! It’s important to be prepared, but it’s also helpful

One of the questions I get asked all the time, but especially during the summer, is what to do about weaning your baby if you go on holiday. As you will know from my 5

What is baby-led weaning? Baby-led weaning (or BLW) is a method of weaning your baby where you let them feed themselves right from the word go by giving them pieces of food to pick up

A question I get asked ALL the time is “should my baby’s first food be baby rice or baby porridge?” In this blog I’ll cover why you don’t HAVE to start weaning with baby rice

Whenever I share videos of my little ones eating, I’m always asked for tips for how to help babies and toddlers feed themselves. I’ve written a blog before all about cutlery tips for babies and

Something you may be wondering if you’re feeding little ones, is if babies and toddlers can have beans in their diet and, if so, from what age? A question I’m often asked is “can my

When becoming a parent – especially for the first time – it seems like there are so many things to be thinking about. Car seats, beds, breastfeeding, injections…and that’s before you even get on to