Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreCharlotte is just so wonderful and passionate about children’s nutrition. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I’m so grateful to have found her and even luckier to have her guidance and support with both Indie and Marley ❤️
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
What parents actually need to know Social media trends around nutrition are nothing new, but recently we’ve been seeing more and more trends around what we should be feeding our babies. You might have stumbled
This family-friendly coconut mango dhal is a delicious, comforting recipe made with red lentils, mild spices, creamy coconut milk and mango. It’s a lovely baby-friendly and toddler-friendly dhal that the whole family can enjoy, and
If you are wanting to know how much calcium do babies, toddlers and parents need, then all ages need a variety of vitamins and minerals to stay healthy. And calcium is one of the minerals
This lower sugar sponge cake is a slightly adapted recipe from my book, How To Feed Your Toddler. We’ve made some slight changes for it to be a bit more stable and versatile to withstand
Inspiration for meals during weaning is one of the most common requests we get from parents. Simple sauces and toppings are often really easy ways to offer variety, nutrition and flavour, but thinking of ideas
This 2 Ingredient No Added Sugar “Ice Cream” is a lovely, simple recipe for warmer days, or anytime you want a quick cooling pudding or snack for little ones. It’s made with frozen banana, which
