Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreWe’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that!
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
The kid’s yogurt aisle has needed a shake-up for a long time, and we’re finally making it happen! For so long, the only options available in child-friendly sizes have been packed with added sugars, and
A Simple Baby Led Weaning Recipe As most of you will already know, we love a porridge recipe! It’s a quick and easy meal to make and there are SO many different ways to try
When you’re feeding a baby, and especially as a first time parent, it’s completely normal to want to make the best choices, and to feel a bit overwhelmed by labels like organic, pesticide-free, processed and
Only 4 Ingredients These easy pea fritters have just 4 ingredients and are a simple savoury option for babies and young children, and a favourite of mine. Made with just peas, egg, flour and cheese,
Finger foods for your baby can be a brilliant part of weaning – helping babies explore new tastes and textures, practise picking food up, and build confidence with eating. But in the early days, finger
I love finding simple ways to add extra nutrition into everyday recipes, and these no added sugar cocoa courgette muffins are a great example of that. They include a mix of ingredients that provide healthy
