Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreCharlotte really is a font of knowledge when it comes to weaning! I’d recommend her to any parent for her advice and expertise
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
Only 4 Ingredients! I absolutely love creating new cracker recipes, and because cheese crackers are such a popular choice with little ones, I wanted to put together a simple no added sugar version that could
Spring may be approaching, but this cosy nutritious family dinner is still one of my go-tos for the colder evenings at this time of year. It’s comforting, colourful, and a brilliant “use up what you’ve
We often think of homemade bread as something that takes a long time to make, with lots of kneading, proving and planning ahead. This toddler friendly bread recipe is here to show that it does
It’s the end of the day, everyone’s running on empty, and dinner needs to happen now, without extra prep, negotiation or washing up. So below I have listed 10 easy family dinners for busy weeknights
We all have those days when time feels tight and everyone is hungry. Over the years I’ve had so many of you ask for meals that are genuinely quick but still balanced. That’s exactly why
So many of you ask for balanced meals that can be on the table quickly, especially on those busy days when time feels tight. This speedy eggy veg rice is one of my absolute favourites.
