First Foods

First Foods

First Foods

When it’s time to start giving babies their first solid foods it can be hard to know where to begin. Should the given food be blended smooth or textured? Should the feeding approach be baby led or spoon fed? Which foods should be given and which avoided? Add to this the amount of different advice online and off and it’s no wonder that many are confused at a time that should be enjoyable.

Click here to download the PDF fact sheet.