One to One Nutrition

Charlotte offers dietary consultations on the phone, via Skype or face-to-face for individuals who are looking for advice about their diet or the diet of their children.

One to One Nutrition consultants
Superdrug's Nutrition Ambassador

Superdrug’s Nutrition Ambassador

Charlotte is now officially Superdrug’s Nutrition Ambassador having already worked the brand on a few projects in 2016. Charlotte will now continue working with Superdrug throughout 2017 offering advice, support and providing quotes for press as well as specifically working on some exciting projects that Superdrug have in mind. Watch this space to see more…



Throughout 2016 and 2017 Charlotte has been working with the dried fruit and nut brand, Whitworths, on a variety of projects. Some of Charlotte’s work has involved supporting on communications for media, press and the public but Charlotte has also worked on some of Whitworth’s NPD projects and attended internal conferences as well as been…



In late 2016 Charlotte worked on a project with Itsu to help them with some of their new products launches and with their communications to the press. Charlotte supported them on some communications about their Soy, seaweed and other vegan products that were being sold as lunch options in their chain stores. 



Charlotte recently worked with Bassetts Vitamins on a variety of projects. Charlotte was lucky enough to get a factory tour and see where Bassetts has been making vitamins for many years. Charlotte also ran a roundtable for Bassetts with a number of Nutritionists and Dietitians to talk about the data from the latest National Diet…

Well Hello Comms

Well Hello Comms

Charlotte is working currently with PR and Comms company Well Hello on a variety of projects. PR is one of Charlotte’s favourite aspects of her work as it’s full of variety, challenging projects and sometimes a touch of glamour and celebrity too. Keep your eyes peeled for more work with Well Hello and Charlotte in…



Charlotte has been working with the ‘at home blood test’ provider – Thriva to help support them in their communications and also in a new project they are working on for their customers. Charlotte previously wrote about working with Thriva and her experience of using the test kit. Many people are moving towards more personalised…

Nutrition Tips for shift workers

Roundtable Events

Charlotte has recently been involved with work with brands and other organisations where a roundtable of nutrition experts is held to find out opinions and share ideas around new products or campaigns. Charlotte loves working with brands in this way and feels it’s a really beneficial, proactive approach for a brand to take when trying…

Multi Meal Households


Charlotte worked this year with the brand Belling – the company well known for their Range Cookers – to help them with a multi-meal household campaign. For this work, Charlotte created multiple recipes which included free from variants such as gluten free, dairy free, vegan and low sugar options. The idea was to offer similar…

Team Whole earth Nutritionist

Whole Earth

Charlotte has teamed up with Whole Earth to help them on their Man Vs Horse Campaign and to work with their three lovely competition winners who will be taking part in the event and challenge. Charlotte’s role with Whole Earth has been to provide detailed copy writing about the benefits of nuts, to get involved…

#TeamMe Superdrug campaign

Superdrug #TeamMe

Charlotte has been working alongside Superdrug on their #TeamMe campaign this Spring which aims to inspire every Briton who wants to improve their health, to take action. This campaign includes Stefanie Reid, Paralympian and Olympian Rebecca Adlington and focuses on encouraging small changes to reach health goals. For this campaign Charlotte has been involved in…