Baby Led Weaning
Feeding Your Baby with Confidence and Calm
When it comes to starting your baby on solids, one of the most common questions I get asked is: “Should I try baby led weaning?” And the truth is, there’s no one-size-fits-all answer.
As a Registered Nutritionist and mum to two little ones, Raffy and Ada, I’ve been through the weaning journey myself, with all its mess, magic, and mealtime mayhem! What I’ve found (both professionally and personally) is that a flexible approach often works best. Some babies thrive with baby led weaning, where they feed themselves from the very beginning. Others might benefit from a mix of finger foods and spoon-fed meals and that’s completely okay too.
I don’t believe in strict rules or one “right” way. Instead, I support parents to follow their baby’s lead, while also feeling confident in offering safe, nutritious foods in a way that suits the whole family.
Whether you’re just beginning to think about weaning or you’re already in the thick of it, I’m here to help make the process less stressful and more enjoyable.
Enjoy All The Resources Available To You Below
If you’re looking for extra support on your weaning journey, I’ve created a range of trusted resources to guide you. My book, How to Wean Your Baby, is a gentle, baby-first guide that takes you through the weaning journey week by week.
Charlotte’s Book
Need a bit of extra guidance on your baby led weaning journey?
For those wanting more hands-on guidance, my online courses offer expert-led advice tailored to different stages of weaning, including baby led weaning as well as standard weaning; whether you’re just starting out or navigating more challenging phases.
And if you’re after quick, reliable information, my downloadable factsheets cover common topics like choking versus gagging, introducing allergens, first foods, and how to combine baby led and spoon-fed approaches in a way that works for you and your baby.
Healthy Recipes
Weaning can feel a little overwhelming at first, but with the right recipes, it quickly becomes a fun and exciting adventure. I’ve put together a collection of simple, nutritious meals that are perfect for little ones.
Explore new flavours and textures, all while giving them the nourishment they need to thrive.
Get Inspiration Now!Baby Vitamins
Created to give parents the offer of a simple Vitamin D supplement only as this is a nutrient recommended to be offered from birth (for breastfed babies)
Find Out MoreMy Guide To Baby Led Weaning
Baby led weaning and spoon led weaning methods both have benefits and really don’t need to be mutually exclusive. Some parents prefer one approach fully over the other, but there is no right or wrong way to feed your baby. Find out more in my full guide
Find Out MoreFussy Eating Course
This comprehensive and informative fussy eating crash course will provide you with strategies to deal with all the common issues with babies and children
Find Out MoreSummary Of My Resources for your Baby Led Weaning Journey
Baby Blog Posts
Charlotte’s top articles for feeding your little one.
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Introducing Little Yeo’s new plain yogurt option for kids
Introducing Little Yeo’s new plain yogurt option for kidsThe kid’s yogurt aisle has needed a shake-up for a long time, and we’re finally making it happen! For so long, the only options available in child-friendly sizes have been packed with added sugars, and
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Finger Foods For Your Baby and What Really Works….
Finger Foods For Your Baby and What Really Works….Finger foods for your baby can be a brilliant part of weaning – helping babies explore new tastes and textures, practise picking food up, and build confidence with eating. But in the early days, finger
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How to Create a Positive Mealtime Environment When Weaning Your Baby
How to Create a Positive Mealtime Environment When Weaning Your BabyWeaning your baby is a really exciting time, but it can often cause a lot of worry or anxiety for parents when they don’t know what to expect. The mealtime environment is an important factor
Online Weaning Course
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
Charlotte’s Testimonials
I attended your first steps webinar and it was fantastic! Thank you so much for giving such a detailed and comprehensive insight into weaning – I think we’re going to start next week! I loved it so much and couldn’t recommend it more highly to anyone, my friend has booked on to your next one!