Baby Weaning
Welcome – I’m so glad you’re here!
I’m Charlotte Stirling-Reed, an award-winning author, Registered Nutritionist, and, most importantly, a mum. Over the years, I’ve helped thousands of parents feel more confident about feeding their babies – and I’m here to help you do the same.
This space is your go-to hub for everything you need to know about baby weaning. Whether you’re just starting weaning or you’re taking mealtimes to that next stage, you’ll find trusted advice, evidence-based tips, easy and healthy recipes, practical factsheets, and insights from my bestselling books – all in one place.
You also know that I am very flexible when it comes to weaning and like to use baby led weaning as well.
I believe baby weaning should feel positive, enjoyable, and manageable. So, whether you’re dealing with fussy eaters or just looking for inspiration for your next family meal, I’m here to support you every step of the way.
Take a look around, and let’s make feeding time feel that little bit easier – and a lot more fun!
Enjoy All The Resources Available To You Below
I do hope you find all my baby weaning help useful. Please let me know if you have any questions.


Charlotte’s Book
Need a bit of extra guidance on your weaning journey?
As one of the top UK baby nutritionists in the UK, I’ve created a range of practical, expert-led courses and resources designed to give you the confidence and clarity you need when it comes to baby weaning. Whether you’re just starting out or looking for support with specific challenges like fussy eating or meal planning, there’s something here for you.
From downloadable guides to in-depth weaning courses you can book and follow at your own pace, everything is packed with evidence-based advice, real-life tips, and plenty of reassurance.
Healthy Recipes
Weaning can feel a little overwhelming at first, but with the right recipes, it quickly becomes a fun and exciting adventure. I’ve put together a collection of simple, nutritious meals that are perfect for little ones.
Explore new flavours and textures, all while giving them the nourishment they need to thrive.
Get Inspiration Now!Baby Vitamins
Created to give parents the offer of a simple Vitamin D supplement only as this is a nutrient recommended to be offered from birth (for breastfed babies)
Find Out MoreFussy Eating Course
This comprehensive and informative fussy eating crash course will provide you with strategies to deal with all the common issues with babies and children
Find Out MoreMy Guide To Baby Led Weaning
Baby led weaning and spoon led weaning methods both have benefits and really don’t need to be mutually exclusive. Some parents prefer one approach fully over the other, but there is no right or wrong way to feed your baby. Find out more in my full guide
Find Out MoreSummary Of My Resources for your Baby Weaning Journey
Baby Blog Posts
Charlotte’s top articles for feeding your little one.
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FAQs on Baby Weaning and Baby Led Weaning
FAQs on Baby Weaning and Baby Led WeaningBaby weaning – also known as starting solids, is a major milestone in your little one’s development. It’s exciting, messy, and sometimes a bit confusing, especially with so much advice out there. That’s why I’ve
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Can my Baby or Toddler Have Seeds?
Can my Baby or Toddler Have Seeds?I get asked all the time about seeds for babies and toddlers. We hear that they’re brilliant for us adults, but what about for our little ones? It can feel a bit confusing. Are they
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Plant-based Eating for Children
Plant-based Eating for ChildrenWhat you need to know In this blog, I’m going to be covering a topic that I know MANY parents are curious about: plant-based eating for children. This is a blog for anyone who’s curious

Online Weaning Course
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
Charlotte’s Testimonials
I just wanted to drop you a line and say that your workshop this afternoon was brilliant. Really informative. It’s made me so excited to start weaning my little boy next month! I have been driving my husband crazy with all the stuff I’ve learnt! Thank you!