Charlotte Stirling-Reed’s Children’s Vitamin Drops Advice
Created for Parents. Backed by Science. Inspired by You.
For years, I’ve been asked the same question by parents: “What supplements should I give my child?” And for years, I’ve struggled to give a confident answer. Not because the need wasn’t there…but because I couldn’t find anything I truly believed in. Nothing met the standards I wanted for my own children, let alone the families I support every day.
So I decided to change that.

After more than three years of research, development, and countless hours refining every detail, I’m proud to introduce my very own range of nutritional supplements for young children. These products are the result of a personal mission: to cut through the confusion and offer parents something they can genuinely trust.
I’ve poured everything into this, from the evidence base to the ingredient choices, the dosages, the formats, and even the way they taste. I wanted to create something simple, effective, and rooted in science. Something that reflects the real needs of children from 6 months to 5 years old. Something I’d recommend without hesitation.
I’m incredibly grateful to Cytoplan for helping bring this vision to life. They’ve gone above and beyond to meet my (very!) specific and challenging criteria, and I couldn’t have asked for a better partner to help make this happen.
A Range Designed to Support Every Child
Whether you’re just starting your weaning journey or navigating the toddler years, there’s a product in this range to suit your child’s stage and needs. Each one
is free from unnecessary additives, any sweeteners, or sugars and isn’t in a choking hazard shape or essentially a sweet for kids to have first thing in the morning. The drops created here can be added to food, drinks, or given directly on the tongue.You will receive a 20% discount if you type CHARLOTTE20 at checkout.
My Children’s Vitamin D Drops
Appropriate from 0-6 months of age
- Provides the UK Government’s recommended level of Vitamin D (10mcg), so you don’t need to top up anywhere else
- Can be taken from birth or from when intakes of formula are below 500mls
- Can be given from birth until 5 years of age – includes the recommended amount needed for 0-5 year olds.
- A few tasteless drops that can be added to the tongue
See here for the rational for each and every ingredient used in this product.
Find Out More
Children’s A, C & D Drops
From 6 months
- Designed to align with UK guidance 1-5 year olds in the UK, or for those from 6 months of age if having less than 500mls of formula, mix feeding OR breastfeeding.
- Matches Department of Health recommendations for vitamins A, C & D
See here for the rational for each and every ingredient used in this product.
Find Out MoreChildren’s Multivitamin & Mineral Drops
For ages 1–5 years
- Comprehensive and complementary support with essential vitamins and minerals for early years children.
- Developed with children’s nutritional recommendations (Reference Nutrient Intakes) in mind (many are created with adult Nutrient Reference Values in mind, instead)
- Perfect as additional support for those who might need it, e.g. for fussy eaters, for those on restricted diets due to allergies or plant based diets or for those who may need extra top ups of these vitamins and minerals.
- Safe levels of nutrients to help complement (not replace) a balanced diet.
See here for the rational for each and every ingredient used in this product.
Find out more
All of My Books!
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How To Wean Your Baby
How To Wean Your BabyThis was my first book and is all about weaning your baby! Including lots of lovely easy recipes
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How To Feed Your Toddler
How To Feed Your ToddlerThis book deals with fussy eaters as well as giving you loads of tips and recipes!
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How To Feed your Family
How To Feed your FamilyCreated for Parents. Backed by Science. Inspired by You. My newest book and we are now focussing on some great ways to feed all the family together, making things easier for everyone!
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, diete
tic and healthcare professionals. These can be delivered virtually at a time that suits you. Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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Easy summer berry and oat bake: No added sugar weaning recipe
Easy summer berry and oat bake: No added sugar weaning recipeI absolutely love this summer berry and oat bake recipe (I still haven’t managed to come up with a catchy name for it!). This recipe is an incredibly special one for me. It’s an old
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Omega-3 for babies and children
Omega-3 for babies and childrenAre you wondering how to support your child’s brain and eye development with omega-3? This evidence-based guide explains why omega-3 fats (specifically DHA and EPA) are essential for babies and toddlers, how much oily fish
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When Should I Worry About My Child’s Fussy Eating?
When Should I Worry About My Child’s Fussy Eating?Every day I’m asked for help with fussy eating and I know it’s something that almost ALL parents struggle with at some stage. I know first hand, from professional and personal experience, just how much
Charlotte’s Testimonials
Charlotte reinforced why I chose nutrition as a degree; To know the variety she incorporates into day to day life of being a Nutritionist was refreshing. Her journey into the Nutrition world has made me excited and hopeful for my own future

Charlotte’s Newest Book
Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte’s trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.