How much water your baby needs depends on lots of factors from their age, feeding methods and weather. This post gives details on the EXACT amounts your baby needs from birth to an older child.
I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
How much water your baby needs depends on lots of factors from their age, feeding methods and weather. This post gives details on the EXACT amounts your baby needs from birth to an older child.
Weaning is an exciting milestone and the chance for babies to explore lots of different tastes and textures. However some babies can experience some digestive discomfort when introducing certain foods, which can cause various symptoms.
Whether or not your baby has meat in their diet, is a totally personal choice. In this blog you will learn when you can offer your baby meat, why, what kinds of meat you can
Food allergies are understandably one of the most common worries parents have when it comes to weaning their babies. Understanding the symptoms to look out for and knowing when it truly is an allergy can
Milk is one of the most confusing topics for parents – and something I’m asked about daily. When our little ones turn one, it can often feel like there are so many changes to the
This blog entitled should I worry about food additives in my kid’s foods has been written by Katarina Martinez-Thomas, and reviewed by Charlotte Stirling-Reed. I’ve written in detail about processed foods for kids, and I
Catering for a child with food allergies can be such a challenging thing to do for parents. Weaning and feeding kids is hard enough, without throwing food allergies into the mix. I’ve written about kids
I’m often asked about how I handle sweets and chocolates with my own children, especially around celebration occasions. First of all, sugar is a CONFUSING topic. There is so much information out there that will
I’ve written in the past about how to choose a highchair for your baby but one of the questions I get asked about all the time is what you can do to help your little
These really easy, delicious flatbreads are taken from my book How To Feed Your Family. They make such a great addition to a main meal: use them to mop up my baby-friendly curry, my easy
Ad This Baby Bircher Recipe was developed for Arla Big Milk…If you’ve followed me for a while, you’ll know I love mixing up my breakfast recipes and trying something different for me and for the
One of the questions I’m often asked is what changes at 1 year old when it comes to nutrition for babies? It seems like there are many rules around “until 12 months” and understandably, many
I’ve written about eating out and about with a baby before, but not about eating out and holidaying with a baby. It’s something I’m asked about a lot, and so I thought I’d put together
You may have read or heard somewhere that during weaning, you should wait three days before introducing new foods. This is sometimes referred to as the ‘three-day wait rule’. This blog explains where this notion
Bread is a universal favourite food, and for good reason! It’s delicious, quick to prepare and a great vehicle for lots of other delicious foods and flavours. But I’m often asked by parents IF babies