Feeding Your Toddler
Resources to support you with all things toddler nutrition. Here you’ll find all the guidance you need to deal with common feeding issues such as food refusal, fussy eating and problematic eating patterns, as well as inspiration for meals and those all-important snacks!
Toddler Blog Posts
Charlotte’s top articles for all things toddler nutrition and fussy eating.
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Eggs for Babies
Eggs for BabiesWhy They’re a Weaning Cupboard Staple Eggs are one of the most versatile, nutrient-rich and budget-friendly foods to offer during weaning and beyond. But they’re also one of the foods that parents have the most
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10 Porridge Topping Ideas for Babies & Toddlers
10 Porridge Topping Ideas for Babies & ToddlersLooking for an easy list of 10 porridge topping ideas for babies & toddlers? This blog shares a simple base porridge recipe (that you can adjust for the texture your child likes), plus a list
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Plant Based Drinks For Babies and Toddlers
Plant Based Drinks For Babies and ToddlersIn this blog, we cover what UK guidance says about offering plant-based drinks (like soya, oat and almond) to babies and toddlers, including when they can be offered as a drink, which options tend to
Charlotte’s Helpful Resources for Feeding Toddlers
Toddler-Friendly Recipes
Healthy and tasty meals for the whole family. And, of course, snacks!
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10 Baby Sauce Recipes Without Tomato
10 Baby Sauce Recipes Without TomatoI remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
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A Healthy Recipe: Watermelon and Coconut Sorbet…
A Healthy Recipe: Watermelon and Coconut Sorbet…A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
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A Nutritionist’s Valentine’s Day Food Inspiration
A Nutritionist’s Valentine’s Day Food InspirationIt’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
Fussy Eating Crash Course
Spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist
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How to Feed Your Toddler
How to Feed Your Toddler is a REALLY deep dive into feeding children, from 12 months right through to pre-school age. A literal “How To” book, which supports parents with practical advice and ideas through all of the ups and downs that come with feeding toddlers through these early years
Find Out More!Charlotte’s Testimonials
I really enjoyed Charlotte’s lecture, she spoke very clearly, and her passion for Nutrition came across. Her talk helped me understand what I need to do to have a successful career in Nutrition and knowing about SENSE Nutrition is really helpful- its nice know that there is a good support network out there in case I want to go down the self-employment route in the future!