‘Charlotte fills me with calm and confidence’
Rochelle Humes
‘This book is exactly what parents need t
o navigate the tricky toddler years’ Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
Read More
It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the
science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does. Read MoreCharlotte really is a font of knowledge when it comes to weaning! I’d recommend her to any parent for her advice and expertise
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
Why it happens and how to manage it Food refusal in babies is something we get asked about quite a lot. It can feel really disheartening when you’ve lovingly prepared a meal for your little
I love cooking with pumpkin during the autumn months, and these cheese and chive pumpkin muffins are a lovely way to make the most of it. Halloween food is often all about sweet treats, but
Weaning a baby with reflux For those of you who have been following me on Instagram for a while, you’ll know that my daughter Ada was diagnosed with reflux by our GP early on in
Food Safety When Weaning Rice is a very popular food that is ideal when weaning as it’s easy to prepare, helps with texture progression and can be offered alongside sauces and vegetables to create a
I get so many questions from parents looking for simple ways to include a little more veg in their children’s meals, so I’ve recently developed this easy no-added-salt sweet potato wraps recipe. The dough is
I often get asked about healthy snack ideas for toddlers, and the honest answer is that the possibilities are endless! There are so many simple, nutrient-dense foods that can make great snacks. By around two
