Feeding Your Toddler
Mum and Baby: How Much Iron Should We Have?Mum and Baby: How Much Iron Should We Have?
Iron is a mineral and an important component of a healthy, balanced diet in babies, children and adults. But, do we really understand how much iron we should be getting during pregnancy, and how much
10 Winter Warmer Recipes for all the Family10 Winter Warmer Recipes for all the Family
It’s that time of year again! I feel the cold a lot and for me there is nothing better than a nice warming, comforting meal in the evening. I love eating together in the winter
Fruit for Babies and ToddlersFruit for Babies and Toddlers
Due to the fact that I love to talk about veg led weaning, I’m often asked questions about HOW, when and even IF fruit should fit in when it comes to feeding babies and toddlers.
10 Baby Sauce Recipes Without Tomato10 Baby Sauce Recipes Without Tomato
I remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
A Healthy Recipe: Watermelon and Coconut Sorbet…A Healthy Recipe: Watermelon and Coconut Sorbet…
A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
A Nutritionist’s Valentine’s Day Food InspirationA Nutritionist’s Valentine’s Day Food Inspiration
It’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
One to Ones
Are you looking for support with feeding your toddler? Are they refusing food, showing signs of picky eating or displaying some troublesome eating habits?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Your work has been invaluable in our client project work. It was exactly to brief, professional and written in perfect context for the target audience – providing us with work we could use with little modification.
You have been amazing, and we look forward to using your consultancy services again in the near future.