Feeding Your Toddler
Protein Portions Sizes For Toddlers and Young ChildrenProtein Portions Sizes For Toddlers and Young Children
Portion sizes are something I get questions on daily. One in particular that crops up is “How much protein should my child be eating?” When I talk about portion sizes for babies, I always stress
Butterbean Hummus Recipe for Babies and ToddlersButterbean Hummus Recipe for Babies and Toddlers
I’m such a big fan of hummus, which is why I want to tell you about my easy Butterbean Hummus Recipe. I’m yet to meet many people who actively dislike this recipe. It’s such a versatile
Mushroom and Chickpea Stroganoff For Babies & ToddlersMushroom and Chickpea Stroganoff For Babies & Toddlers
I first created this dish when I was on the lookout for more mushroom meals to add at home. I found that mushroom stroganoff came up quite a lot, however, it was not something I
10 Baby Sauce Recipes Without Tomato10 Baby Sauce Recipes Without Tomato
I remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
A Healthy Recipe: Watermelon and Coconut Sorbet…A Healthy Recipe: Watermelon and Coconut Sorbet…
A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
A Nutritionist’s Valentine’s Day Food InspirationA Nutritionist’s Valentine’s Day Food Inspiration
It’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
One to Ones
Are you looking for support with feeding your toddler? Are they refusing food, showing signs of picky eating or displaying some troublesome eating habits?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
There are many nutritionists who are highly qualified, knowledgeable and credible. Charlotte is all of these things, but is also passionate & interested and has an informal approach which makes her engaging and accessible. She leads discussions with real authority but shares information in a way that makes sense to everyone.
You immediately trust that she knows what she is talking about. Her sessions are well planned, well paced and highly interactive, packed full of practical tips with plenty of opportunity for questions and discussion.
If you are planning any kind of session that needs a nutritionist, book her. If you are someone who needs one to one advice about anything nutrition related, call her.