Feeding Your Toddler
Resources to support you with all things toddler nutrition. Here you’ll find all the guidance you need to deal with common feeding issues such as food refusal, fussy eating and problematic eating patterns, as well as inspiration for meals and those all-important snacks!
Toddler Blog Posts
Charlotte’s top articles for all things toddler nutrition and fussy eating.
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Making Sense of Food Labels For your Toddler – Part One
Making Sense of Food Labels For your Toddler – Part OneWhen you’re navigating the supermarket aisles, choosing the right foods for your toddler can feel like a total minefield. I often get asked by parents: “What should I actually be looking for on food labels?”
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Big Shifts in UK Child Nutrition: What You Need to Know
Big Shifts in UK Child Nutrition: What You Need to KnowThere’s a lot happening in the world of child nutrition right now, and it’s about time! From new government guidance to fresh research insights, 2025 turned out to be pivotal year for improving the way
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What is the difference between fruit juice and a whole piece of fruit?
What is the difference between fruit juice and a whole piece of fruit?And what’s the best choice for your child? With the 5-A-Day message being consistently championed by the Government and health professionals, it’s great to see families increasingly trying to include more fruits and vegetables in
Charlotte’s Helpful Resources for Feeding Toddlers
Toddler-Friendly Recipes
Healthy and tasty meals for the whole family. And, of course, snacks!
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10 Baby Sauce Recipes Without Tomato
10 Baby Sauce Recipes Without TomatoI remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
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A Healthy Recipe: Watermelon and Coconut Sorbet…
A Healthy Recipe: Watermelon and Coconut Sorbet…A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
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A Nutritionist’s Valentine’s Day Food Inspiration
A Nutritionist’s Valentine’s Day Food InspirationIt’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
Fussy Eating Crash Course
Spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist
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How to Feed Your Toddler
How to Feed Your Toddler is a REALLY deep dive into feeding children, from 12 months right through to pre-school age. A literal “How To” book, which supports parents with practical advice and ideas through all of the ups and downs that come with feeding toddlers through these early years
Find Out More!Charlotte’s Testimonials
Charlotte is a very insightful, committed and scientifically grounded Nutritionist. She helped us improve our product immeasurably over a very concerted period of time. Engaging Charlotte even on complex nutrition projects gives you a bankable outcome.