Feeding Your Toddler
Resources to support you with all things toddler nutrition. Here you’ll find all the guidance you need to deal with common feeding issues such as food refusal, fussy eating and problematic eating patterns, as well as inspiration for meals and those all-important snacks!
Toddler Blog Posts
Charlotte’s top articles for all things toddler nutrition and fussy eating.
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The Benefits of Family-Style Eating
The Benefits of Family-Style EatingI’ve written before about why it’s important to sit with your baby during weaning and beyond as well as my top 10 tips for including your baby in family meals. Today I wanted to explore
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Why are Fruit and Vegetables Important for Kids?
Why are Fruit and Vegetables Important for Kids?I’ve written in the past about what exactly a balanced diet for babies and toddlers looks like but today I want to focus just on fruit and veg and their many benefits for our health.
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All About Bananas!
All About Bananas!As a nutritionist, I get asked a lot about fruit for babies and toddlers and one of the fruits I seem to get asked about more than any other is bananas, so I thought I
Charlotte’s Helpful Resources for Feeding Toddlers
Toddler-Friendly Recipes
Healthy and tasty meals for the whole family. And, of course, snacks!
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10 Baby Sauce Recipes Without Tomato
10 Baby Sauce Recipes Without TomatoI remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
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A Healthy Recipe: Watermelon and Coconut Sorbet…
A Healthy Recipe: Watermelon and Coconut Sorbet…A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
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A Nutritionist’s Valentine’s Day Food Inspiration
A Nutritionist’s Valentine’s Day Food InspirationIt’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
Fussy Eating Crash Course
Spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist
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How to Feed Your Toddler
How to Feed Your Toddler is a REALLY deep dive into feeding children, from 12 months right through to pre-school age. A literal “How To” book, which supports parents with practical advice and ideas through all of the ups and downs that come with feeding toddlers through these early years
Find Out More!Charlotte’s Testimonials
In front of camera Charlotte delivered clear, confident and trustworthy expertise in a way the audience can easily understand; and behind the scenes she proved an extremely valuable and reassuring source for fact checking, sense checking and those frequent last minute questions that crop up in an edit. Charlotte was always happy to help, and I really enjoyed working with her.