Feeding Your Toddler
Resources to support you with all things toddler nutrition. Here you’ll find all the guidance you need to deal with common feeding issues such as food refusal, fussy eating and problematic eating patterns, as well as inspiration for meals and those all-important snacks!
Toddler Blog Posts
Charlotte’s top articles for all things toddler nutrition and fussy eating.
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How to Reframe Feeding Challenges in Neurodiverse Children
How to Reframe Feeding Challenges in Neurodiverse ChildrenIntroduction Feeding challenges are often misunderstood, especially when they involve neurodivergent children. Parents can feel immense pressure to “fix” their child’s eating habits, using strategies that may not align with their child’s unique needs. However,
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Understanding the Challenges of Feeding Neurodiverse Children
Understanding the Challenges of Feeding Neurodiverse ChildrenPart 1 About this series Mealtimes are often painted as moments of joy and connection, but for many families, they can become a source of stress and uncertainty. This is especially true when neurodivergence enters
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Why Does My Toddler Shove Food in Their Mouth?
Why Does My Toddler Shove Food in Their Mouth?Something that worries many parents when it comes to weaning and feeding young children is what to do when they put TOO much food in their mouth? Stuffing their mouths with too much food can
Charlotte’s Helpful Resources for Feeding Toddlers
Toddler-Friendly Recipes
Healthy and tasty meals for the whole family. And, of course, snacks!
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10 Baby Sauce Recipes Without Tomato
10 Baby Sauce Recipes Without TomatoI remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
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A Healthy Recipe: Watermelon and Coconut Sorbet…
A Healthy Recipe: Watermelon and Coconut Sorbet…A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
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A Nutritionist’s Valentine’s Day Food Inspiration
A Nutritionist’s Valentine’s Day Food InspirationIt’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
Fussy Eating Crash Course
Spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist
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How to Feed Your Toddler
How to Feed Your Toddler is a REALLY deep dive into feeding children, from 12 months right through to pre-school age. A literal “How To” book, which supports parents with practical advice and ideas through all of the ups and downs that come with feeding toddlers through these early years
Find Out More!Charlotte’s Testimonials
Charlotte was an absolute joy to work with. She provided an excellent interview for our documentary, even researching certain questions which I put in at the very last moment!
Charlotte is clear and concise on camera and very knowledgeable in her subject area, providing us with some fantastic material. I’d definitely recommend using Charlotte in the future for anyone producing a documentary regarding nutrition and health.