Feeding Your Toddler
Resources to support you with all things toddler nutrition. Here you’ll find all the guidance you need to deal with common feeding issues such as food refusal, fussy eating and problematic eating patterns, as well as inspiration for meals and those all-important snacks!
Toddler Blog Posts
Charlotte’s top articles for all things toddler nutrition and fussy eating.
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How To Get My Baby to Stay in Their Highchair!
How To Get My Baby to Stay in Their Highchair!I’ve written in the past about how to choose a highchair for your baby but one of the questions I get asked about all the time is what you can do to help your little
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Does My Child Need a Magnesium Supplement?
Does My Child Need a Magnesium Supplement?The topic of supplements for kids is becoming increasingly popular, and various different nutrients are being linked to plenty of health outcomes. One nutrient I’ve been getting more questions about is magnesium and whether we
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Quick Coconut Flatbread Recipe
Quick Coconut Flatbread RecipeThese really easy, delicious flatbreads are taken from my book How To Feed Your Family. They make such a great addition to a main meal: use them to mop up my baby-friendly curry, my easy
Charlotte’s Helpful Resources for Feeding Toddlers
Toddler-Friendly Recipes
Healthy and tasty meals for the whole family. And, of course, snacks!
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10 Baby Sauce Recipes Without Tomato
10 Baby Sauce Recipes Without TomatoI remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian
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A Healthy Recipe: Watermelon and Coconut Sorbet…
A Healthy Recipe: Watermelon and Coconut Sorbet…A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
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A Nutritionist’s Valentine’s Day Food Inspiration
A Nutritionist’s Valentine’s Day Food InspirationIt’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
Fussy Eating Crash Course
Spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist
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How to Feed Your Toddler
How to Feed Your Toddler is a REALLY deep dive into feeding children, from 12 months right through to pre-school age. A literal “How To” book, which supports parents with practical advice and ideas through all of the ups and downs that come with feeding toddlers through these early years
Find Out More!Charlotte’s Testimonials
Charlotte’s work with Whole Earth has helped us improve our consumer nutrition-lead messaging on our nut butters across branded campaigns – she is articulate and works well on camera, clearly delivering brand messages.