Nuts are one of those foods that worry a lot of parents at weaning. They’re a common allergen, and whole nuts are a choking risk for young children, so a little caution makes sense. They
‘Charlotte fills me with calm and confidence’
Rochelle Humes
‘This book is exactly what parents need to naviga
te the tricky toddler years’
Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
Read MoreIt is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science beh
ind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does. Read MoreWe’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that!
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
Nuts are one of those foods that worry a lot of parents at weaning. They’re a common allergen, and whole nuts are a choking risk for young children, so a little caution makes sense. They
What It Tells Us About Baby Weaning, Allergens and Vitamin D A practical, evidence-based summary of the UK Infant Feeding Survey 2024 focused on baby weaning and complementary feeding. This article covers age of introduction
These toddler-friendly strawberry oat bars are quick and easy to make, all in one bowl with minimal preparation. I’m often asked for toddler snack ideas, so I love creating simple recipes that parents can make
Why They’re a Weaning Cupboard Staple Eggs are one of the most versatile, nutrient-rich and budget-friendly foods to offer during weaning and beyond. But they’re also one of the foods that parents have the most
Looking for an easy list of 10 porridge topping ideas for babies & toddlers? This blog shares a simple base porridge recipe (that you can adjust for the texture your child likes), plus a list
If you’re worried about your baby gagging or pushing food out with their tongue when you start weaning, you’re certainly not alone. Gagging and the tongue thrust reflex are two of the most common concerns