These toddler-friendly strawberry oat bars are quick and easy to make, all in one bowl with minimal preparation. I’m often asked for toddler snack ideas, so I love creating simple recipes that parents can make
‘Charlotte fills me with calm and confidence’
Rochelle Humes
‘This book is exactly what parents need to navigate the tricky toddler years’
Joe Wicks
Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
Read MoreIt is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreWe’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that!
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
These toddler-friendly strawberry oat bars are quick and easy to make, all in one bowl with minimal preparation. I’m often asked for toddler snack ideas, so I love creating simple recipes that parents can make
Why They’re a Weaning Cupboard Staple Eggs are one of the most versatile, nutrient-rich and budget-friendly foods to offer during weaning and beyond. But they’re also one of the foods that parents have the most
Looking for an easy list of 10 porridge topping ideas for babies & toddlers? This blog shares a simple base porridge recipe (that you can adjust for the texture your child likes), plus a list
If you’re worried about your baby gagging or pushing food out with their tongue when you start weaning, you’re certainly not alone. Gagging and the tongue thrust reflex are two of the most common concerns
Looking for an easy pizza recipe for babies and toddlers? These easy sweet potato pizzas are a fun savoury meal for little ones and the whole family, and a great way to mix things up
In this blog, we cover what UK guidance says about offering plant-based drinks (like soya, oat and almond) to babies and toddlers, including when they can be offered as a drink, which options tend to