I love an easy and nutritious loaf recipe and this one is one of my children’s all-time favourites. It first appeared in my book, How To Feed Your Toddler and is a really quick, fuss-free
‘Charlotte fills me with calm and confidence’
Rochelle Humes
‘This book is exactly what parents need to navigate the tricky toddler years’
Joe Wicks
Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
Read MoreIt is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreWe’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that!
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
I love an easy and nutritious loaf recipe and this one is one of my children’s all-time favourites. It first appeared in my book, How To Feed Your Toddler and is a really quick, fuss-free
Something that comes up often when talking to parents about feeding their kids, is how to know when they’ve had ‘enough’ food. Appetite regulation in young children is more commonly spoken about recently, but it
I love a pancake recipe and this one is one of my absolute favourites. It first appeared in my book, How To Wean Your Baby and is a really quick, fuss-free option that you can
I’ve written in the past about how to choose a highchair for your baby but one of the questions I get asked about all the time is what you can do to help your little
I’m a big fan of introducing herbs and spices to babies and children and this delicious dahl is perfect way to start. It’s also a good example of how to add flavour to family food
The topic of supplements for kids is becoming increasingly popular, and various different nutrients are being linked to plenty of health outcomes. One nutrient I’ve been getting more questions about is magnesium and whether we