‘Charlotte fills me with calm and confidence’
Rochelle Humes
‘This book is exactly what parents need to navigate the tricky toddler years’
Joe Wicks
Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does.
Read MoreCharlotte is just so wonderful and passionate about children’s nutrition. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I’m so grateful to have found her and even luckier to have her guidance and support with both Indie and Marley ❤️
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
Every few years, the Government releases a big-picture snapshot of how the UK is doing when it comes to food and nutrition. It’s called the National Diet and Nutrition Survey (NDNS)—and it’s one of the
A Simple, Savoury Winner for Weaning! If you’re looking for easy baby weaning recipes that are nutritious, quick to make, and perfect for busy parents, a frittata is always a winner! I’ve had so many lovely messages asking for
One of the most common questions parents ask when starting their baby’s weaning journey is: How many meals should my baby be having each day? It’s completely normal to feel unsure, especially when there’s so
These little cakes are such a hit in our house – and one of my favourite recipes from my book How to Feed Your Toddler! The combination of chocolate and cherry is just so tasty,
What is ARFID? All children go through stages when they become more picky about the foods they will eat. This is a natural developmental stage, and in the majority of children passes quickly. However, occasionally
This Tuna Orzo Salad is one of those throw-together recipes I rely on for busy weekdays. This one is taken from my book How to Feed Your Family. It’s fresh, filling and brilliantly versatile -perfect
