How to feed
your children
with confidence

A new report published by The Food Foundation reveals that over a third of the meat eaten by children is processed – despite known health risks. In this blog, I break down what counts as

Have you ever wondered why your little one repeatedly wants to eat the same food daily and then suddenly refuses the same food they once loved, you’re not alone! This is incredibly common in toddlers

As a parent myself, I know the importance of healthy food for kids and the need to eat a nutritious diet. Sometimes it can be tricky to get them to eat well every day, which

This recipe for Cauliflower ‘Chicken’ Nuggets is taken straight from my latest book, The Ultimate Weaning and Toddler Cookbook, and it’s already become a firm favourite in our home. They’re super delicious, incredibly easy to

As parents, we all want to make the best choices for our little ones, especially when it comes to food. But one thing that often catches people out is free sugars – this is a

I absolutely love this Tear & Share Sweet Potato Pizza Bread recipe – it’s a firm favourite in our house and always goes down a treat with little ones and grown-ups alike. It’s adapted from