Giving parents confidence in feeding their children. From weaning, fussy eating and beyond, award winning nutritionist Charlotte Stirling Reed works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.
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It is always very exciting to work with a celebrity. And Charlotte was so very excited to be able to work with Joe Wicks (aka The Body Coach) for the launch of one of his books, Wean in 15. Joe and Charlotte first met at a Gousto launch. He was thinking about weaning his daughter, Indie and Charlotte was an expert in this area.
So they got chatting right away. They chatted non-stop and Joe was so
interested to hear a lot of the science behind weaning. Plus why Charlotte takes the Veg Led approach to weaning that she does. Read MoreWe’ve loved Charlotte’s approach to weaning. All the information and resources she’s shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we’re so grateful for that!
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
Food Safety When Weaning Rice is a very popular food that is ideal when weaning as it’s easy to prepare, helps with texture progression and can be offered alongside sauces and vegetables to create a
I get so many questions from parents looking for simple ways to include a little more veg in their children’s meals, so I’ve recently developed this easy no-added-salt sweet potato wraps recipe. The dough is
I often get asked about healthy snack ideas for toddlers, and the honest answer is that the possibilities are endless! There are so many simple, nutrient-dense foods that can make great snacks. By around two
Beginning the journey to starting your baby onto solid foods can be both really fun and really overwhelming. Food often goes everywhere, your baby is exploring new tastes and it’s a time for parents to
These avocado and raspberry muffins from my latest book, the ultimate weaning and toddler cookbook, are a lovely way to add some nutrient-rich extras into a simple little bake. So many of you are always
Are you tearing your hair out at mealtimes, wondering how on earth to get your little one to eat? Firstly, I want to reassure you that you are absolutely not alone. Fussy eating is an
