Feeding Your Toddler
Resources to support you with all things toddler nutrition. Here you’ll find all the guidance you need to deal with common feeding issues such as food refusal, fussy eating and problematic eating patterns, as well as inspiration for meals and those all-important snacks!
Toddler Blog Posts
Charlotte’s top articles for all things toddler nutrition and fussy eating.
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Store Cupboard and Freezer Essentials for Weaning
Store Cupboard and Freezer Essentials for WeaningStore cupboard staples for weaning – quick baby meal ideas We wanted to write this post on store cupboard and freezer essentials for weaning to highlight some of our favourite go-to, quick and nutritious weaning
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7 Store Cupboard Staples for Weaning
7 Store Cupboard Staples for WeaningEasy first foods for your baby Here are my thoughts on the 7 store cupboard staples for weaning. The most useful are frozen fruit and veg, tinned pulses (lentils, beans and chickpeas), tinned and frozen
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Healthy Snack Ideas for Toddlers
Healthy Snack Ideas for ToddlersI often get asked about healthy snack ideas for toddlers, and the honest answer is that the possibilities are endless! There are so many simple, nutrient-dense foods that can make great snacks. By around two
Charlotte’s Helpful Resources for Feeding Toddlers
Toddler-Friendly Recipes
Healthy and tasty meals for the whole family. And, of course, snacks!
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10 Baby Sauce Recipes Without Tomato
10 Baby Sauce Recipes Without TomatoInspiration for meals during weaning is one of the most common requests we get from parents. Simple sauces and toppings are often really easy ways to offer variety, nutrition and flavour, but thinking of ideas
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A Healthy Recipe: Watermelon and Coconut Sorbet…
A Healthy Recipe: Watermelon and Coconut Sorbet…A light and refreshing dessert is all you need in summertime – whatever the weather! Watermelons are in season at the moment, making them sweeter and more delicious than ever. This means that adding sugar
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A Nutritionist’s Valentine’s Day Food Inspiration
A Nutritionist’s Valentine’s Day Food InspirationIt’s Valentine’s Day tomorrow. SO I took to my kitchen this weekend to get cooking and making some fun, delicious and healthy treat ideas to share with your loved ones this Valentine’s Day. I’m certainly
Fussy Eating Crash Course
Spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist
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How to Feed Your Toddler
How to Feed Your Toddler is a REALLY deep dive into feeding children, from 12 months right through to pre-school age. A literal “How To” book, which supports parents with practical advice and ideas through all of the ups and downs that come with feeding toddlers through these early years
Find Out More!Charlotte’s Testimonials
I thought she was really interesting, giving lots of useful, practical information and top tips. Her delivery and presentation was good, an easy going, relaxed but professional style that kept us all engaged and a most useful external speaker. As a self employed practitioner myself, I thought she presented a realistic but encouraging view of what to expect and am sure she inspired many to take the plunge when they graduate.