Few of us spend much time thinking about the ways in which our health and food intake is affected by our work. However, for most of us, around 60% of our waking hours are spent at work and at least one third of our meals are consumed during the working day. Therefore spending some time to try and get it right can have significant improvements to your health.
Below is our webinar which we delivered for Morgan McKinley on the topic of Nutrition in the Workplace which includes information on how our work affects our health and top tips to getting it right as well as a Q and A from clients of Morgan McKinley. You can also find a blog on the topic here.