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The media is constantly full of articles and comments criticizing the breakfast cereals we have on offer today. But do these products really deserve the bad reputation they have gained? I set out to explain…

Looking after children’s teeth is important to make sure that they grow up with confidence, a healthy mouth and a big smile. To ensure this happens it is a good idea to register your baby

As our hero, Marion Nestle – Food Politics campaigner, puts it: “Coca-Cola fights obesity? Oh, please.” Due to recent bad press published by the media, scientific journals and of course our favourite “The Real Bears”

I was recently asked for a few top tips of mine to help people avoid getting on the “dieting” bandwagon whilst at the same time helping them learn to eat well and shed a few

Demos is a think-tank which helps develop and deliver research in order to advise policymakers on best practice. Here at SR Nutrition we were lucky enough to be asked to help with some research they

A Happy New Year to you all from SR Nutrition. As Christmas comes to a close, many of you may have made resolutions to try to become more healthy. For some inspiration here is a

 This dish should make two servings of baby’s meal but this depends on their age and weaning stage. Ingredients: 150g mashed or minced cooked turkey ¼ onion chopped finely 1 small potato, peeled & chopped

Ok, so come on. Who doesn’t like a couple of biscuits with their tea or a piece of chocolate cake at their favourite café – or even a steaming bag of fish and chips on

In order to improve health it is important to cut down on the amount of added sugar we have in our diet. However, for many people what constitutes as “added sugar” is a bit of

If I haven’t convinced you that sugar consumption is paramount in the obesity epidemic please let America’s Professer Lustig give it a shot in this fantastic (yet very scientific) video conference:  

An article in the Guardian came out today which noted that the shadow health secretary Andy Burnham has called for a law to be made to regulate how much fat, salt and sugar is being added

News is widespread that the UK Government are introducing a new Front-of-Pack Food Labelling system, as of next summer. The idea behind the new system is that consumers will be able to see “at a

There has been a lot of recent media hype around the topic of organic foods. This hype has been in response to a study from Stamford University, which was intended to review evidence for the

So, what a surprise! I am officially engaged to my partner of 7 years and planning to walk down the isle in the next year or so! This means, like many other women, I want

The following article states USA statistics but is a really interesting piece and one we wanted to share with our readers. Although we are not in America, it is important to remember that we are