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This week I’m sharing another simple recipe using seasonal pumpkins for you and your little ones to enjoy together. The kids are likely to love these as they’re sweetened with banana and a little cinnamon

One thing I’m always trying to help parents with when it comes to feeding kids is to really make the most out of meals. I’ve got a whole series of blogs on adding extra nutrients

It’s that time of year again when pumpkins and squash are everywhere and everyone’s looking for inspiration for some seasonal recipes. Luckily, I’ve got some brilliant recipes on the way that are easy, delicious and

Many of the people who follow me on social media or read this blog really enjoy getting ideas for easy meal options for the family. In fact, I’ve previously written a series on “7 days

The number of times I’m asked for breakfast ideas for kids in the morning. I think as parents, we all really struggle with getting the inspiration to create something new – when we’re tired and,

One of the many worries parents have when it comes to feeding their children, is what to do when they’re unwell. I know only too well the added stress that illness brings about when feeding

Something you may be wondering if you’re feeding little ones, is if babies and toddlers can have beans in their diet and, if so, from what age? A question I’m often asked is “can my

Teething is an inevitable part of the parenting journey, that can often impact a baby’s appetite, and cause many parents some concern! In this blog I want to talk all about how to feed teething

Jacket Potatoes are a classic in the British household – they’re quick to cook and easily enjoyed by all the family. In this recipe, we’re taking a Mexican twist on a super easy meal suitable

Fussy eating is something almost ALL parents will struggle with at some stage of their journey. It can be an incredibly frustrating thing to go through and also worrying if you’re not sure that your

When becoming a parent – especially for the first time – it seems like there are so many things to be thinking about. Car seats, beds, breastfeeding, injections…and that’s before you even get on to

This recipe is a really fun one for experimenting and trying something new for the kids! It’s also a great recipe to get older children involved in preparing! They are super quick and easy, and

Everything you need to know Eggs are one of my favourite foods for feeding babies and children. Parents often have many questions about eggs – what the benefits are, when babies can have eggs, whether

I recently shared some of my favourite ways to serve pasta for babies and toddlers, as I know it’s a popular meal in many households, including mine!! Pasta is a perfect family food – it’s

Now that Summer is here, I wanted to share a nice, summery recipe that’s perfect for the whole family – including babies! This recipe was written by Dietitian Emma Green, from Emmasfoodstories and it’s ideal for both kids and