I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
On Monday I posted Lucy The Sleep Nanny’s blog with EVERYTHING you need to know about baby sleep. It’s pretty detailed, but I’ve broken it down into sections to make it easier to digest and
Baby sleep can be a controversial issue, however, it’s something I’m asked about all the time by my followers on Instagram and the readers of this blog. Therefore, I decided to team up with Baby
Dietary Advice Those of you who follow me on Instagram may be aware that Raffy had a horrible case of gastroenteritis whilst we were on holiday in June. As a result, we went to see
Written by Dr Stephanie Ooi – a GP working at MyHealthcare Clinic Weaning and your baby’s poo Let’s talk about poo! A subject I actually talk about fairly frequently being a GP but EVEN MORE
One question I get asked a lot is WHY I choose to serve Raffy fruits on his plate alongside savoury options.Offering fruit as part of a meal is something I choose to do, as a personal
A few facts I want to share about my early breastfeeding experiences I wanted to share with you a few facts about breastfeeding. Most of these, I have experienced firsthand, due to me becoming a
Prior to having a baby I was especially aware about the benefits of breastfeeding for both a mother’s and child’s health. I have to admit that I often wondered why it was that so many
Trimester by Trimester! Trimester 3 Each month I’ve been writing about the pregnancy trimesters, with support and recipes from the wonderful Adam from @atdadstable. Adam shares some fab recipes to go along with my blog
I do love a pesto pasta dish! And having been on holiday to Italy and with a love of Italian food, I thought this easy homemade pesto recipe would be a great one to share.
Food refusal in babies is something I get asked about quite a lot. It can be super disheartening when you’re cooking meals for your bubba and then all of a sudden they start to refuse
I’ve been very lucky recently to have met and started working with the incredible Joe Wicks (aka The Body Coach). Joe has been signed by his publishers to write a book about introducing babies to
So I can’t claim this recipe idea was all from me! A few of my followers have previously said that they loved this recipe with their little ones. And after I showed a few times
Ingredients: Any veggies you want for this yummy Pizza Wraps Recipe. Ideally check your fridge for veggies that need using up and use those. I tend to use rough amounts such as: 1 medium mushroom
Omega-3 has been a pretty hot topic in the media for the last few years and it’s also super relevant at the moment as a lot of attention has also been given to plant-based diets
This year I just had a little party for Raffy. But I wanted to offer some “healthy” food options that were still appealing to the children that came along (mostly family). I was wracking my