Advice
Whether you’re worried about weaning or looking for tips for your fussy toddler, Charlotte’s advice will give you the knowledge you need to enjoy your journey. Based on her work supporting thousands of families, each resource is filled with easy-to-follow, NHS-backed guidance. No matter what approach you take or stage you’re at, you’ll find support for each and every step.
The Ultimate Weaning & Toddler Cookbook
Charlotte Stirling-Reed, the UK’s leading expert in child nutrition and bestselling author, is back with her newest creation, The Ultimate Weaning & Toddler Cookbook is available to order now!
This eagerly awaited book is packed with 100 simple yet nutritionally balanced recipes designed to make feeding your baby and toddler not only easy but also a truly enjoyable experience for the whole family.
Find Out MoreNew Podcast!
Charlotte’s How to Feed Podcast is all about feeding KIDS—whether they’re babies, toddlers, or bigger kids.
Every week, Charlotte sits down with a special celebrity guest!
She will talk through different areas of feeding kids to give you advice, share tips, and most importantly, boost your confidence in feeding your little ones.
Find Out MoreOnline Weaning Course
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
Find out more
Factsheets
For actionable, in-depth advice, these free downloadable fact sheets will guide you through important topics such as milk in the early years and common weaning problems.
View Fact SheetsFussy Eating Crash Course
Want to spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist?
This comprehensive and informative crash course will provide you with strategies to deal with all the common issues.
You’ll also get Charlotte’s answers to all the big questions – in her own words.
Find out moreWeaning & Toddler Feeding Flashcards
30 beautiful flashcards with lots of tips and advice from Charlotte to reassure and give you confidence feeding your little one.
Find Out MoreAll of My Books!
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How To Wean Your Baby
How To Wean Your BabyThis was my first book and is all about weaning your baby! Including lots of lovely easy recipes
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How To Feed Your Toddler
How To Feed Your ToddlerThis book deals with fussy eaters as well as giving you loads of tips and recipes!
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How To Feed your Family
How To Feed your FamilyMy newest book and we are now focussing on some great ways to feed all the family together, making things easier for everyone!
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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Veg-Packed Flapjacks
Veg-Packed FlapjacksI absolutely love creating savoury flapjack recipes, I always think they are really unique but also can be something little ones love and a fab way to get veggies in too! These ones actually contain
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What UK Toddlers Actually Eat According to Latest Government Data
What UK Toddlers Actually Eat According to Latest Government DataIn August 2025, the Office for Health Improvement and Disparities (OHID) unveiled a pivotal new report that sheds light on the eating and drinking habits of children aged 16 to 18 months across England. Drawing
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Baby Oatcake Recipe
Baby Oatcake RecipeThese baby oatcakes are so wholesome and nutritious, made with rolled oats and wholemeal flour. They have a nutty texture and make a perfect snack or part of a meal for your baby or toddler.
Charlotte’s Testimonials
Charlotte showed great expertise and creativity during this project, helping Demos to design the format of the research workshops. She also had a great manner with the parents who took part, putting them at ease and encouraging them to participate fully in the workshop exercises. The feedback from parents and the services who hosted the workshops was excellent and Demos was delighted with the quality of our findings from the research.
Charlotte from SR Nutrition worked with Demos on a series of research workshops with parents for our 2012 project For Starters. Check out the full report from DEMOS here: Early childhood nutrition should be at the centre of public health policy
Charlotte’s Newest Book
Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte’s trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.