Advice
Whether you’re worried about weaning or looking for tips for your fussy toddler, Charlotte’s advice will give you the knowledge you need to enjoy your journey. Based on her work supporting thousands of families, each resource is filled with easy-to-follow, NHS-backed guidance. No matter what approach you take or stage you’re at, you’ll find support for each and every step.
Charlotte’s Vitamin Range
After more than three years of research, development, and countless hours refining every detail, I’m proud to introduce my very own range of nutritional supplements for young children. I’ve poured everything into this, from the evidence base to the ingredient choices, the dosages, the formats, and even the way they taste.
Find Out MoreThe Ultimate Weaning & Toddler Cookbook
The Ultimate Weaning & Toddler Cookbook is available to order now!
This eagerly awaited book is packed with 100 simple yet nutritionally balanced recipes designed to make feeding your baby and toddler not only easy but also a truly enjoyable experience for the whole family.
Find Out MoreNew Podcast!
Charlotte’s How to Feed Podcast is all about feeding KIDS—whether they’re babies, toddlers, or bigger kids.
Every week, Charlotte sits down with a special celebrity guest!
She will talk through different areas of feeding kids to give you advice, share tips, and most importantly, boost your confidence in feeding your little ones.
Find Out MoreOnline Weaning Course
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
Find out more
Factsheets
For actionable, in-depth advice, these free downloadable fact sheets will guide you through important topics such as milk in the early years and common weaning problems.
View Fact SheetsFussy Eating Crash Course
Want to spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist?
This comprehensive and informative crash course will provide you with strategies to deal with all the common issues.
You’ll also get Charlotte’s answers to all the big questions – in her own words.
Find out moreWeaning & Toddler Feeding Flashcards
30 beautiful flashcards with lots of tips and advice from Charlotte to reassure and give you confidence feeding your little one.
Find Out MoreAll of My Books!
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How To Wean Your Baby
How To Wean Your BabyThis was my first book and is all about weaning your baby! Including lots of lovely easy recipes
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How To Feed Your Toddler
How To Feed Your ToddlerThis book deals with fussy eaters as well as giving you loads of tips and recipes!
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How To Feed your Family
How To Feed your FamilyMy newest book and we are now focussing on some great ways to feed all the family together, making things easier for everyone!
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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2025: A Big Year for SR Nutrition
2025: A Big Year for SR NutritionMy Round Up 🌿 Oh my goodness – 2025 has been absolutely full to bursting. When I look back over the last twelve months, I can’t quite believe how much has unfolded. This is one of my favourite things to do
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Veggie Green Egg Muffins
Veggie Green Egg MuffinsThese veggie green egg muffins are such a handy little recipe to have up your sleeve, especially when you want something quick, balanced and full of colour for little ones. They are great for snacks
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Easy Pancake Recipe for Babies & Toddlers
Easy Pancake Recipe for Babies & ToddlersPancakes are always a big hit in our household, and I usually have a batch ready in the freezer. While I’m a big believer in varying breakfasts, alternating between porridge, fortified cereals, eggs, and toast,
Charlotte’s Testimonials
I really enjoyed Charlotte’s lecture, she spoke very clearly, and her passion for Nutrition came across. Her talk helped me understand what I need to do to have a successful career in Nutrition and knowing about SENSE Nutrition is really helpful- its nice know that there is a good support network out there in case I want to go down the self-employment route in the future!
Charlotte’s Newest Book
Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte’s trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.