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I’ve been very lucky recently to have met and started working with the incredible Joe Wicks (aka The Body Coach). Joe has been signed by his publishers to write a book about introducing babies to

So I can’t claim this recipe idea was all from me! A few of my followers have previously said that they loved this recipe with their little ones. And after I showed a few times

Ingredients: Any veggies you want for this yummy Pizza Wraps Recipe. Ideally check your fridge for veggies that need using up and use those. I tend to use rough amounts such as: 1 medium mushroom

Omega-3 has been a pretty hot topic in the media for the last few years and it’s also super relevant at the moment as a lot of attention has also been given to plant-based diets

This year I just had a little party for Raffy. But I wanted to offer some “healthy” food options that were still appealing to the children that came along (mostly family). I was wracking my

Trimester by Trimester! Trimester 2 Pregnancy can be SUCH an exciting time for most new mums-to-be. It’s also a time when there are SO.MANY.QUESTIONS. Then throw changing hormones, unwanted pregnancy symptoms and the realisation that

A couple of question I get asked frequently by parents are “Can my baby have normal, sliced bread” and “Which breads are suitable for babies”? Ideally we’d all be Mary Berry and make our own

Winning Smiles You can read part one of this blog looking at WHEN to start brushing baby’s teeth as well as part two on WHICH toothpaste and toothbrushes to use for small children. Today’s post

I remember in the early days of weaning Raffy (once he was on proper “meals”) I really struggled with ideas for toppings and sauces other than tomato-based ones for his dinners. Being the biggest Italian

Trimester by Trimester! Trimester 1 Pregnancy can be SUCH an exciting time for most new mums-to-be. It’s also a time when there are SO.MANY.QUESTIONS. Throw changing hormones, unwanted pregnancy symptoms and the realisation that things

What to do and use This is part two of my blog series with Jemma Hook, The Mummy Dentist, you can read part one all about WHEN to introduce your little one to teeth brushing

I love Easter and Easter biscuits have always been a staple at this time of year in my family. This year I wanted to create some biscuits of my own for Raffy. I did lots

Winning smiles The saying ‘prevention is better than a cure’ is never truer than when talking about tooth decay in young children. The 2 key areas for preventing development of tooth decay are: diet-related advice

Breakfast is such a great part of the day to spend with young kids! It’s also a brilliant time to get extra nutrients into young children’s tummies. I always use breakfast to top-up energy and

When you’re raising a little one, you want to make sure they get the best start in life, so it makes sense that most parents will probably go out of their way to give little