Baby Nutrition

As we start the journey of getting back to some type of normal life, one of the first things a lot of us will be doing is eating out at cafes and restaurants with babies

Dr Pippa Gibson has created this delicious Easy Beef and Tomato Sauce recipe, which is fantastic with pasta but can also be used in lots of other meal such as Chilli Con Carne and Cottage

I’m always asked for recipe ideas for baby led weaning. It’s so popular to allow babies to feed themselves a little more, but sometimes it can be difficult to always have something appropriate to offer.

I am a parent and a Nutritionist and I still know how hard it is to always vary the foods on offer to our kids. I used to be brilliant at varying the breakfasts that

Breast milk is well known as a super-substance and is arguably the only real ‘super food’. It provides infants with optimal nutrition, tailored hydration and protective factors.  Part of breast milk’s brilliance is its ever-changing

Night feeding is a controversial and sensitive subject because it is inextricably linked with sleep. Infant sleep is a complicated subject deep-rooted in a clash between biology and social expectations. There is a great deal

Weaning a baby with reflux For those of you who have been following me on Instagram for a while, you’ll know that Ada was diagnosed with reflux by a GP earlier on in her life.

I’m SO excited that I’ve finally been able to announce that I’ve written a book! How to Wean Your Baby, is my very first book and it comes out April 29th 2021 from Ebury, Penguin.

Over the next few weeks and months as I start my second weaning journey with Ada, I wanted to share my experience and also use it as an opportunity to cover a variety of topics

Oral reflexes Infants are born with a number of oral reflexes that facilitate safe and effective feeding from birth. As your baby grows these reflexes either integrate to become movements that your baby controls more

Very often, the furthest we get in terms of ‘preparing’ for breastfeeding during pregnancy is attending an antenatal breastfeeding class and buying a bra or two. If you want to dig a little deeper, there

I often get questions about specific nutrients and where we can get them from in food for ourselves and for our little ones. So I wanted to put together a short blog to help break

Women have been breastfeeding across cultures for millions of years.  And of course have managed to avoid trips to the shops! However, we live in different times now.  The baby product market is booming with

Have you ever wondered exactly why you get free dental treatment during pregnancy? Well the fascinating process of growing a mini human can actually cause issues in your mouth! There are a range of oral

As many of you know, I’m soon to be expecting a new baby into my little family, and so I’ve enlisted the help and advice of the wonderful Claire Burgess – Family consultant from Bespoke