Advice
Whether you’re worried about weaning or looking for tips for your fussy toddler, Charlotte’s advice will give you the knowledge you need to enjoy your journey. Based on her work supporting thousands of families, each resource is filled with easy-to-follow, NHS-backed guidance. No matter what approach you take or stage you’re at, you’ll find support for each and every step.
Online Weaning Course
If you’re soon to begin your baby’s weaning journey, Charlotte’s Online Weaning Course is your complete step-by-step guide to introducing solids.
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Factsheets
For actionable, in-depth advice, these free downloadable fact sheets will guide you through important topics such as milk in the early years and common weaning problems.
View Fact SheetsFussy Eating Crash Course
Want to spend 90 minutes learning about fussy eating with The Baby & Child Nutritionist?
This comprehensive and informative crash course will provide you with strategies to deal with all the common issues.
You’ll also get Charlotte’s answers to all the big questions – in her own words.
Find out moreWeaning & Toddler Feeding Flashcards
30 beautiful flashcards with lots of tips and advice from Charlotte to reassure and give you confidence feeding your little one.
Find Out MoreAll of My Books!
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How To Wean Your Baby
How To Wean Your BabyThis was my first book and is all about weaning your baby! Including lots of lovely easy recipes
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How To Feed Your Toddler
How To Feed Your ToddlerThis book deals with fussy eaters as well as giving you loads of tips and recipes!
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How To Feed your Family
How To Feed your FamilyMy newest book and we are now focussing on some great ways to feed all the family together, making things easier for everyone!
Charlotte’s Helpful Resources
One to Ones
Are you a parent looking for support with weaning or in need of some support with your child’s nutrition challenges?
Charlotte offers a number of one-to-ones with her exceptional team of nutrition, dietetic and healthcare professionals. These can be delivered virtually at a time that suits you.
Contact CharlotteAdvice from Charlotte’s Blog
Covering all aspects of feeding, picky eating, pregnancy nutrition and more, Charlotte’s award-winning blog is the place to go for evidence-based advice made simple.
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Why are Fruit and Vegetables Important for Kids?
Why are Fruit and Vegetables Important for Kids?I’ve written in the past about what exactly a balanced diet for babies and toddlers looks like but today I want to focus just on fruit and veg and their many benefits for our health.
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All About Bananas!
All About Bananas!As a nutritionist, I get asked a lot about fruit for babies and toddlers and one of the fruits I seem to get asked about more than any other is bananas, so I thought I
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What Next for Baby after First Tastes?
What Next for Baby after First Tastes?One question I am regularly asked is what happens next once you’ve offered your baby their first tastes and completed the first month of weaning. It’s natural to get past the initial stage of preparing
Charlotte’s Testimonials
Charlotte from SR Nutrition was invited by our company to offer Nutritional advice to our employees. Although we booked her for only a brief session, she managed to provide a simple but easy-to-understand introduction to the topic of Nutrition. In the following discussion she answered questions in a constructive and competent way. She inspired me to think about my own way of eating and to change the things on my shopping list. It is so easy to get mislead by the media and therefore I am thankful for some honest advice from a professional!
Charlotte’s Newest Book
Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte’s trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.