I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
Nuts are one of those foods that worry a lot of parents at weaning. They’re a common allergen, and whole nuts are a choking risk for young children, so a little caution makes sense. They
What It Tells Us About Baby Weaning, Allergens and Vitamin D A practical, evidence-based summary of the UK Infant Feeding Survey 2024 focused on baby weaning and complementary feeding. This article covers age of introduction
These toddler-friendly strawberry oat bars are quick and easy to make, all in one bowl with minimal preparation. I’m often asked for toddler snack ideas, so I love creating simple recipes that parents can make
What It Tells Us About Baby Weaning, Allergens and Vitamin D A practical, evidence-based summary of the UK Infant Feeding Survey 2024 focused on baby weaning and complementary feeding. This article covers age of introduction
If you’re worried about your baby gagging or pushing food out with their tongue when you start weaning, you’re certainly not alone. Gagging and the tongue thrust reflex are two of the most common concerns
The kid’s yogurt aisle has needed a shake-up for a long time, and we’re finally making it happen! For so long, the only options available in child-friendly sizes have been packed with added sugars, and
Why They’re a Weaning Cupboard Staple Eggs are one of the most versatile, nutrient-rich and budget-friendly foods to offer during weaning and beyond. But they’re also one of the foods that parents have the most
Looking for an easy list of 10 porridge topping ideas for babies & toddlers? This blog shares a simple base porridge recipe (that you can adjust for the texture your child likes), plus a list
In this blog, we cover what UK guidance says about offering plant-based drinks (like soya, oat and almond) to babies and toddlers, including when they can be offered as a drink, which options tend to
These toddler-friendly strawberry oat bars are quick and easy to make, all in one bowl with minimal preparation. I’m often asked for toddler snack ideas, so I love creating simple recipes that parents can make
Looking for an easy list of 10 porridge topping ideas for babies & toddlers? This blog shares a simple base porridge recipe (that you can adjust for the texture your child likes), plus a list
Looking for an easy pizza recipe for babies and toddlers? These easy sweet potato pizzas are a fun savoury meal for little ones and the whole family, and a great way to mix things up
