I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
What parents actually need to know Social media trends around nutrition are nothing new, but recently we’ve been seeing more and more trends around what we should be feeding our babies. You might have stumbled
This family-friendly coconut mango dhal is a delicious, comforting recipe made with red lentils, mild spices, creamy coconut milk and mango. It’s a lovely baby-friendly and toddler-friendly dhal that the whole family can enjoy, and
If you are wanting to know how much calcium do babies, toddlers and parents need, then all ages need a variety of vitamins and minerals to stay healthy. And calcium is one of the minerals
What parents actually need to know Social media trends around nutrition are nothing new, but recently we’ve been seeing more and more trends around what we should be feeding our babies. You might have stumbled
If you are wanting to know how much calcium do babies, toddlers and parents need, then all ages need a variety of vitamins and minerals to stay healthy. And calcium is one of the minerals
What It Tells Us About Baby Weaning, Allergens and Vitamin D A practical, evidence-based summary of the UK Infant Feeding Survey 2024 focused on baby weaning and complementary feeding. This article covers age of introduction
If you are wanting to know how much calcium do babies, toddlers and parents need, then all ages need a variety of vitamins and minerals to stay healthy. And calcium is one of the minerals
Inspiration for meals during weaning is one of the most common requests we get from parents. Simple sauces and toppings are often really easy ways to offer variety, nutrition and flavour, but thinking of ideas
Why They’re a Weaning Cupboard Staple Eggs are one of the most versatile, nutrient-rich and budget-friendly foods to offer during weaning and beyond. But they’re also one of the foods that parents have the most
This family-friendly coconut mango dhal is a delicious, comforting recipe made with red lentils, mild spices, creamy coconut milk and mango. It’s a lovely baby-friendly and toddler-friendly dhal that the whole family can enjoy, and
This lower sugar sponge cake is a slightly adapted recipe from my book, How To Feed Your Toddler. We’ve made some slight changes for it to be a bit more stable and versatile to withstand
Inspiration for meals during weaning is one of the most common requests we get from parents. Simple sauces and toppings are often really easy ways to offer variety, nutrition and flavour, but thinking of ideas
