I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
(Babies, Toddlers and the Whole Family) If you’re looking for low sugar recipes for kids that the whole family can enjoy, you’re in the right place. Lots of shop-bought snacks can be quite high in
I love creating new Easter recipes as it really is one of my favourite times of the year. Hot cross buns are such a classic, but they’re often time-consuming to make. So I really wanted
This post was written by Jemma Hook BDS (Hons), MFDS RSC (Ed), PGCert with support from SR Nutrition. Weaning is also referred to as ‘complementary feeding’ as initially you are introducing solid foods and new
We get asked so often about gut health and probiotics. It’s a huge topic in the nutrition world right now, and naturally, we all want to do the best for our little ones’ tummies! Fermented
Baby weaning – also known as starting solids, is a major milestone in your little one’s development. It’s exciting, messy, and sometimes a bit confusing, especially with so much advice out there. That’s why I’ve
I get asked all the time about seeds for babies and toddlers. We hear that they’re brilliant for us adults, but what about for our little ones? It can feel a bit confusing. Are they
(Babies, Toddlers and the Whole Family) If you’re looking for low sugar recipes for kids that the whole family can enjoy, you’re in the right place. Lots of shop-bought snacks can be quite high in
This post was written by Jemma Hook BDS (Hons), MFDS RSC (Ed), PGCert with support from SR Nutrition. Weaning is also referred to as ‘complementary feeding’ as initially you are introducing solid foods and new
We get asked so often about gut health and probiotics. It’s a huge topic in the nutrition world right now, and naturally, we all want to do the best for our little ones’ tummies! Fermented
(Babies, Toddlers and the Whole Family) If you’re looking for low sugar recipes for kids that the whole family can enjoy, you’re in the right place. Lots of shop-bought snacks can be quite high in
I love creating new Easter recipes as it really is one of my favourite times of the year. Hot cross buns are such a classic, but they’re often time-consuming to make. So I really wanted
With no added sugar or salt This baby scone recipe is a simple, family-friendly recipe that work brilliantly as a snack for babies and toddlers (and even adults enjoy them too). They’re ideal for days
