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I love an easy and nutritious loaf recipe and this one is one of my children’s all-time favourites. It first appeared in my book, How To Feed Your Toddler and is a really quick, fuss-free

Something that comes up often when talking to parents about feeding their kids, is how to know when they’ve had ‘enough’ food. Appetite regulation in young children is more commonly spoken about recently, but it

I love a pancake recipe and this one is one of my absolute favourites. It first appeared in my book, How To Wean Your Baby and is a really quick, fuss-free option that you can

I’ve written in the past about how to choose a highchair for your baby but one of the questions I get asked about all the time is what you can do to help your little

I’m a big fan of introducing herbs and spices to babies and children and this delicious dahl is perfect way to start. It’s also a good example of how to add flavour to family food

The topic of supplements for kids is becoming increasingly popular, and various different nutrients are being linked to plenty of health outcomes. One nutrient I’ve been getting more questions about is magnesium and whether we

These really easy, delicious flatbreads are taken from my book How To Feed Your Family. They make such a great addition to a main meal: use them to mop up my baby-friendly curry, my easy

Ad This Baby Bircher Recipe was developed for Arla Big Milk…If you’ve followed me for a while, you’ll know I love mixing up my breakfast recipes and trying something different for me and for the

I’ve been writing a whole series all about one of my favourite topics – how to ADD extra nutrients to kids’ meals. In this blog, I want to share my favourite ideas to add extra

One of the questions I’m often asked is what changes at 1 year old when it comes to nutrition for babies? It seems like there are many rules around “until 12 months” and understandably, many

As the kids are back at school next week, I thought I would team up with the wonderful Laura Matthews Nutrition again to share some more ideas and inspiration for what exactly to put in

I love dips! I find them such a good vessel to get other foods like breads or veggies into kids tummies and they add an extra element of novelty to meals and snacks too. Additionally,

There is so much talk these days about what foods kids ‘shouldn’t’ eat, and that can be really overwhelming for families. In this series of blogs, I’m talking all about my favourite ways to ADD

I love trying to pack a bit of variety into breakfasts as it’s often a meal that takes less time to prepare than, say, dinner, but one where you can easily add a bit more

I’ve been writing a whole series all about one of my favourite topics – making the most of nutrients in our childrens’ meals. I think it’s really important that we share ideas and help support