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This is a slightly adapted recipe from my book, How To Feed Your Toddler. We’ve made some slight changes for it to be a bit more stable and versatile to withstand changes in oven temperatures,

It’s no secret that I love a super simple recipe that can be frozen and is suitable for the whole family! This recipe ticks all of those boxes, and it’s delicious too! This recipe uses

A question I get asked ALL the time is “should my baby’s first food be baby rice or baby porridge?” In this blog I’ll cover why you don’t HAVE to start weaning with baby rice

Something parents seem to always be wondering is how much babies and young children “should” be eating each day. I’ve written before about portion sizes for babies when weaning. I also have a free factsheet

I can’t believe another year is over, and even more so, that I now have a 2.5 and a 5.5 year old. It’s such a cliché to say that “life goes quickly when you have

Family Friendly Festive Recipe This week I want to share another simple festive recipe to share with your little ones during the holidays. This easy frozen yoghurt treat is made from simple ingredients – Greek

The festive season is here, and it’s one of my favourite times of year for so many different reasons. Of course, one of the biggest reasons is all of the wonderful food! I love that

I LOVE Christmas time, especially all the festive food and flavours. Gingerbread men are one of THE most classic Christmas recipes and a favourite in our house, so I wanted to create a slightly lower

Whenever I share videos of my little ones eating, I’m always asked for tips for how to help babies and toddlers feed themselves. I’ve written a blog before all about cutlery tips for babies and

Fish fingers are a family favourite in many households, and so I wanted to share a fun and tasty twist on this classic dish! The cod is coated in a wonderfully seasoned breadcrumb and is

There are so many new skills for your baby to learn during their weaning adventure – and one of them is learning how to drink from a cup. I’ve written before about WHAT drinks are

Every family loves a spaghetti Bolognese, and it’s one of my absolute favourite meals for the WHOLE family to enjoy. I wanted to share a recipe that means that you don’t have to make a

I often get many parents asking me about how to get kids to eat and enjoy their vegetables. First things first – it’s so important that we take the pressure off ourselves as parents. We’re

A lot of the foods available around this time of year often focus on lots of sugar, which isn’t ideal for young babies and children. I’ve written a blog on sugar for babies and children

When babies first start to eat, around 6 months of age, they have what’s called a “palmar grasp.” This is where together their fingers can curl in towards their palm, allowing them to hold objects