Baby Nutrition

Prior to having a baby I was especially aware about the benefits of breastfeeding for both a mother’s and child’s health. I have to admit that I often wondered why it was that so many

A few facts to share about my early breastfeeding experiences I wanted to share with you a few facts about breastfeeding. Most of these, I have experienced firsthand, due to me becoming a mum for

Breastfeeding is the way nature intended us to feed our babies. However, for some women breastfeeding is not possible and for others, they simply choose not to do so. Certain research tells us that mothers

Breastfeeding helps you use up fat stores placed down during pregnancy. However, you can try and lose a little extra weight when breastfeeding, if you do it sensibly! Losing weight too quickly can be dangerous,