Charlotte’s work

I recently wrote a blog for JoJo Maman Bebe for National Weaning Week and as it’s such an important topic, I thought I would share some of the info from it on here too. When

I’ve been working with Joe Wicks on his Wean in 15 campaign now for around a year and a half. I can honestly say I’ve loved it all! Joe and I first met at a

Many of you will already have seen that Joe Wicks and I recorded an 8 part podcast to support the launch of Joe’s Wean in 15 book. Which is on pre-order and also out for release

Written by Dr Brooke Vandermolen @theobgynmum,www.thebirthcollective.org Based on the evidence we have so far, pregnant women are still no more likely to contract coronavirus than the general population. What we do know is that pregnancy

As a Baby and Child Nutritionist, I get asked many, many questions from parents about the HOW, WHAT and WHEN of starting their baby on solid foods. Lots of parents just don’t know where to

Every year for the last 3 years I’ve been asked to come along and speak at The Baby Show. It’s a really big deal because it’s one of the largest and most popular events for

Disclaimer: I work with Stokke and am running workshops with them as part of a paid partnership with the brand. Weaning is probably my favourite topic in the world. Sad but true. I love answering

Responsive Breast and Formula Feeding This is a blog topic I’ve wanted to address for AGES. About the topic of responsively feeding” when breastfeeding. It’s not a topic that’ll be relevant to everyone, but I

For this blog, I want to talk all about a topic that can be quite confusing – what are the recommendations for supplements during pregnancy. Most of the time, the overall guidelines for a healthy

Eating well during pregnancy Pregnancy is probably one of the most important times in your live to try to eat well. Your body is producing a whole other person and you’re growing and changing at

If you’re trying for a baby, typing the words ‘fertility foods’ into a search engine can immediately pull up a mammoth list of lotions, potions. As well as foods that are all supposed to help

As many of you will now know, I’m expecting baby number two in July. Exciting times!! I’ll be updating lots of my blogs on Pregnancy Nutrition very soon, and writing lots more content about this

This article has been written for SR Nutrition by Kat Thomas, Nutrition and Dietetics Student at London Metropolitan University with support of Charlotte Stirling-Reed. At the beginning of the week I posted a fairly comprehensive

Written for SR Nutrition by Kat Thomas, Nutrition and Dietetics Student at London Metropolitan University with support of Charlotte Stirling-Reed. I wanted to write this post to highlight some of my favourite go-to, quick and

Today I’m doing another blog in my series about perfect options as cupboard staples during weaning. Today is the day for eggs. A food that often causes confusion for a number of reasons during weaning