Healthy Packed Lunches for Children

Healthy Packed Lunches for Children

This post has been written by  Nutritionist Laura Matthews (BSc, MSc) – previously Head of Nutrition for Jamie Oliver – with support from SR Nutrition. Healthy Packed Lunches for Children I often get asked ‘what should I put in my child’s packed lunch?’. With some children back at school & it being…

National Picnic Week – Picnic Ideas for the Family

It’s officially summer time. Have we missed it being inside? Summer is an ideal time for many things…including PICNICS! I love having a picnic with Raffy, although he definitely gets more distracted eating outside! Anyone else? Anyway, whether we’re in lockdown or not, a picnic is something that can add…

Healthy Birthday Cakes for Babies

Baby Birthday Cake

Healthy Birthday cake ideas for babies and toddlers can be quite difficult to think of. I know I struggled somewhat to think of ideas when he was younger. There is nothing wrong with a little cake on a 1 year old’s birthday, sure, but I just wanted to see if…

Baby Friendly Oatie Blueberry Muffin Recipe

Baby Friendly Oatie Blueberry Muffin Recipe

A recipe that is sweet, delicious and ticks all the boxes of being tasty for the whole family and easy to make, even when getting the kids involved? Yes please. That’s what I wanted to create here. I also wanted to create it as part of Allergy Awareness Week and…

Mummy & Me – Miniature Fuss-Free Fishcakes

Mummy & Me

It’s been ages since I’ve done a Mummy & Me recipe with Emma Food Stories, but today we are cracking out a recipe using basic ingredients including store cupboard and tins, which means no hunting around the supermarkets after fancy ingredients! It’s also budget friendly, easy and very nutritious. These…

How To Get Extra Nutrients into My Child’s Breakfast

How To Get Extra Nutrients into My Child's Breakfast

People keep asking me about doing blogs on how to get extra nutrients into my child’s breakfast . It’s such a great point as it’s something I work on every day when I’m creating meals for Raffy. It’s not about “sneaking” veggies etc into meals as I’m really not a…

Very Low Sugar Gingerbread Men Recipe

Very Low Sugar Gingerbread Men Recipe

Another Christmas recipe that I was desperate to create without lashings of sugar! GINGERBREAD MEN! It’s super easy to find a nice Gingerbread man recipe online, but as Raffy is loving the story of the Gingerbread man this year, I wanted to make him some, but without all the sugar…

Christmas Snowballs Recipe

Christmas Snowballs Recipe

I was so keen this year to get a few delicious Christmas Recipes under my belt for SR Nutrition and my Instagram page. I wanted some perfect, tasty options that were also ideal for babies and toddlers. Party food: So when Raffy’s nursery asked me to bring in some “party”…

Baby’s Christmas Dinner Recipe

Baby's Christmas Dinner Recipe

Christmas is a great time to be starting to think about weaning your baby. Or, if you’ve just started introducing solid foods, it may be even better. There are so many seasonal foods available at this time of the year that are just perfect to offer to your infant too. Additionally, Christmas…

Green Avocado Pesto Recipe

Green Avocado Pesto Recipe

Over the last couple of weeks I’ve been posting some new weaning recipes that I’ve created for Tommee Tippee. For use with their new Quick Cook blender, as part of a paid partnership with them. Here is a link to the first recipe, which was a Courgette Puree and the second…