Mummy & Me – Favourite Spaghetti Bolognese

This week is the first introduction to a new monthly series that I’ll be running on SR Nutrition along with Emma from Emma’s Food Stories – Mummy and Me! What’s Mummy & Me all about? The Mummy & Me (and Daddy & Me!!) series will offer meals that are perfect…

Winter Warming Comfort Foods

Healthy Dinner ideas

Forget what you currently think about comfort foods! Winter warming comfort foods don’t have to involve high calories and zero nutrients. There are PLENTY of delicious, warming, healthy foods that will give you energy, a dose of nutrients and a buzz to keep you happy during cold winter months. Throughout…

Christmas Dinner Recipe For Babies

Christmas Dinner Recipe For Babies

Christmas is a great time to be starting to think about weaning your baby or, if you’ve just started introducing solid foods, it may be even better. There are so many seasonal foods available at this time of the year that are just perfect to offer to your infant too. Additionally,…

Getting Extra Nutrients into my Child’s Diet: Lunch Edition

Getting Extra Nutrients into my Child’s Diet: Lunch Edition

This blog is a continuation of my series on making the most of the nutrient content of baby and children’s meals. Last week I wrote about “Getting Extra Nutrients into my Child’s Diet: Breakfast Edition” and I’m so pleased that so many of you have been finding it helpful. I…

Getting Extra Nutrients into my Child’s Diet: Breakfast Edition

Getting Extra Nutrients into my Child’s Diet

People keep asking me about doing blogs on HOW to get extra nutrients into baby and toddler’s diets. It’s such a great point as it’s something I work on every day when I’m creating meals for Raffy. It’s not about “sneaking” veggies etc into meals as I’m really not a…

Mushroom and Chickpea Stroganoff For Babies

Mushroom and Chickpea Stroganoff for babies

When Raffy decided he loved mushrooms, I decided that I didn’t offer them or cook with them at home enough. So I’ve been on the lookout recently for some great mushroom meals to add to his weekly diet. Of course a meal that came up a lot when I was…

Alpro Porridge Recipe With Rhubarb and Blackberries

Alpro very kindly sent me some samples of their new “unsweetened” range of plant-milks. In return they asked me to create some recipes to go along with the range and to help spread awareness of their new “no sugars” messages. Their aim with this new range is to be all…

Easy Pesto Recipe

Charlotte's easy peasy Pesto Recipe

I do love a pesto pasta dish! And having just returned from a holiday in Italy, and with a love of Italian food, I thought this easy pesto recipe would be a great one to share. Shop bought pesto can be fairly expensive and, in my experience, it’s really hard…

Baby Oatcake Recipe

Fussy eating

Charlotte’s Baby Oatcake Recipe! Healthy snack options For a while now I’ve been looking for healthy snack ideas for my 1 year old. There are of course plenty of great options to choose from, but sometimes I’m looking for a quick, grab-able fix, that I can take out and about…

Ice Cream Dessert Recipes

Whilst we have been having this heat wave, it really has been time for some serious ice cream…So! I’ve teamed up with Barbora from The Devilled Egg to bring some delicious ice cream dessert recipes over the next few months. A few of these are perfect for this summer weather…