Charlotte’s work

I’ve written before about what supplements are recommended for babies and toddlers. I’ve also written a post comparing nutritional supplements for babies and toddlers. In this blog, I wanted to focus specifically on one nutrient

I’m so…so…so…so excited to share that I have written a new book! “How to Feed Your Toddler – Everything you need to know to raise happy, independent little eaters” I wrote my first book How

One of the MOST common questions I get is “how much food should my toddler have?” Whether it’s too much, or too little, parents are often worried or confused around how much is “normal” for

January is actually a really tough time of year to focus on “wellness” as many of us may be feeling sluggish after the holidays, struggle to get back into work mode and feel demotivated by

Weaning is a topic that I absolutely LOVE to talk about. Throughout my career, one of my main goals has been to give parents the knowledge and the confidence to wean their babies. It can

This isn’t a usual post for me, but something I really wanted to share after what I feel is a HUGE year for me, Charlotte and my brand SR Nutrition. This has been the most

I’m asked regularly about cups for babies and toddlers, and even have a blog on what cup to use and when. However, Stacey from @feedeatspeak, who is a Speech and Language Therapist has some really

This salt awareness week I’m super pleased to be teaming up with Knorr as part of a paid partnership with them to talk about their new ZERO salt stock cube! This stock cube is the

I’m SO excited that I’ve finally been able to announce that I’ve written a book! How to Wean Your Baby, is my very first book and it comes out April 29th 2021 from Ebury, Penguin.

It’s no secret that I’m a huge advocate of encouraging children to enjoy a variety of foods. ESPECIALLY helping them learn to love their veggies right from the very start! I’m really excited to partner

This is following on from my blog earlier in the week on What does good nursery food look like. We thought we’d follow up with a post on the puddings on offer at nursery and

As many of you know, I’m soon to be expecting a new baby into my little family, and so I’ve enlisted the help and advice of the wonderful Claire Burgess – Family consultant from Bespoke

This week I’m SO excited to announce that that I won a couple of awards as part of National Weaning Week 2020. I love the work that I do and I’ve spend the last five

Very excited that I’ve been voted for 2 AWARDS for Weaning Week 2020! I’ve been working in this field for so long and the last couple of years have been blogging, working on social media

I recently wrote a blog for JoJo Maman Bebe for National Weaning Week and as it’s such an important topic, I thought I would share some of the info from it on here too. When