I’ve been writing a whole series all about one of my favourite topics – making the most of nutrients in our childrens’ meals. I think it’s really important that we share ideas and help support
I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
I’ve been writing a whole series all about one of my favourite topics – making the most of nutrients in our childrens’ meals. I think it’s really important that we share ideas and help support
Something I’m really passionate about, is helping families with making simple, balanced and nutritious meals for their little ones, without too much effort! I’m often asked about how to ADD extra nutrients into meals, and
With the summer holidays upon us, that means more time with hungry kids in the house requesting snacks! So in this blog, I wanted to share 10 easy snack recipes to keep your kids satisfied
Ice cream needn’t be a ‘processed food’ nor full of lots of excess sugar for babies or toddlers’. You can SO easily make foods sweeter, delicious and bursting with flavour by using fruits and veg.
I’m often asked about party food and ideas for healthier party foods for kids. Often the options available at parties can be quite high in sugar and salt, which aren’t recommended in high amounts for
I absolutely LOVE a savoury crumble…And this one is especially delicious as it’s made with a Gruffalo…well, not really. But it’s got orange, brown, green and purple colours in it to represent a Gruffalo Crumble.
Ideas for healthy birthday cakes for babies and toddlers can be quite difficult to think of. I know I struggled somewhat to think of ideas when my children were younger. There is nothing wrong with
Oats are an absolute staple in our house. I’ve written before about which oats are best for your baby or toddler but today I wanted to share one of my all-time favourite oats recipes. The
I’m very pleased to share my latest recipe with you, which is an Overnight Oats Recipe and one that I have really benefitted from! The importance of breakfast Breakfast IS an important meal. And although
I love a muffin recipe and it turns out you guys do too! From my last books it seems to be muffins that are the most popular. My Blueberry Brekkie Muffins in How to Feed
Mince pies are some of my favourite Christmassy foods and I’ve been wanting to create a toddler-friendly version for SO long. One of my lovely followers on Instagram came up with this AMAZING recipe and
Christmas is a great time to be starting to think about weaning your baby. Or, if you’ve just started introducing solid foods, it may be even better. There are so many seasonal foods available at this
This delicious, versatile and really easy stew takes only 10 minutes to prep and then it just cooks away in one pot on the hob. It makes a balanced bowl of food for all the
This colourful and veggie-packed traybake takes only 5 minutes to prep and then the oven does all the work. It makes a balanced bowl of food for all the family and uses a can of
Sometimes a simple pasta and tomato sauce is one of the easiest and most satisfying meals, that the whole family can enjoy. This homemade tomato sauce is a perfect quick meal that can be frozen